No Flour, No Sugar

rosej31
rosej31 Posts: 189 Member
edited October 2024 in Introduce Yourself
I have a start a new plan not to have anything with flour or sugar. I feel once I eat these things I crave for more foods. I really like to lose fat. Does anyone have any idea to lose fat?

Replies

  • VeganInTraining
    VeganInTraining Posts: 1,319 Member
    I tried this just for a week this last week. I was pretty good at no sugar, but the no flour was a bit more tricky....I think I'll ease into the no four thing. Good luck!
  • xtinalovexo
    xtinalovexo Posts: 1,376 Member
    I really like to lose fat too! :drinker:
  • auntdeedee87
    auntdeedee87 Posts: 706 Member
    ...I'd die.

    I find if I deprive myself of those things altogether, I just want em more.
    As this urge rises, the urge to kill people who so much as look at me funny also increases.
    So, I'm a big fan of slight indulgences.

    As for losing fat, c-a-r-d-i-o.
  • rosej31
    rosej31 Posts: 189 Member
    I plan to have a cheat day once a week.
This discussion has been closed.

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