57 and changing my life

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I'm going to be 58 in March and I am changing my life to many men my age are out of shape and fat I don't want to be a statistic diabetes killed my Dad very young and I want to live !!


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Replies

  • KandieLantz
    KandieLantz Posts: 424 Member
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    Love your attitude! Congratulations on making that choice!! :drinker:
  • Dauntlessness
    Dauntlessness Posts: 1,489 Member
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    Thats awesome. Good for you!
  • rachmaree
    rachmaree Posts: 782 Member
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    good for you!
  • Hotrodhoodlum
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    I'm going to be 58 in March and I am changing my life to many men my age are out of shape and fat I don't want to be a statistic diabetes killed my Dad very young and I want to live !!


    387350_10150471809003077_806948076_8766040_643907258_n-1.jpg

    001.jpg

    2012.jpg

    13048195_2863.jpg

    002.jpg
  • letmebeda1_wechange
    letmebeda1_wechange Posts: 480 Member
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    good for you, and I know you will make it.

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  • Hotrodhoodlum
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    13048195.png
    Created by MyFitnessPal.com - Free Calorie Counter



    I'm going to be 58 in March and I am changing my life to many men my age are out of shape and fat I don't want to be a statistic diabetes killed my Dad very young and I want to live !!


    387350_10150471809003077_806948076_8766040_643907258_n-1.jpg

    001.jpg

    2012.jpg

    13048195_2863.jpg

    002.jpg
  • Kauai35
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    I'm with you dude. I'm 51 and in the same boat. It's amazing how simple it becomes when you log in everyday and track your meals and exercise. Hope to see you at the finish line.
  • JamCubeChi
    JamCubeChi Posts: 378 Member
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    Great move-keep at it-it can only get better!:happy:
  • skinnyme47
    skinnyme47 Posts: 805 Member
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    Welcome to My Fitness Pal.
  • jennarandhayes
    jennarandhayes Posts: 456 Member
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    Good for you! Making that decision will change the outcome of your life forever. MFP is a great place to meet healthy role models and get tons of support. Best of luck on your journey. x
  • herewegoagn
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    Congratulations!

    I'm in the same boat at 56. Started to become complacent and then didn't like what I was seeing in the mirror. Started the first of January to really begin the journey by tracking what I was doing. Still have a long ways to go but we all have to start somewhere.
  • LovingCruz
    LovingCruz Posts: 640 Member
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    Love it!! Keep up the good work!! You are still young :)
  • Pollywog39
    Pollywog39 Posts: 1,730 Member
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    :bigsmile: :glasses: i'm 57, too..........and decided last summer I'd had enough of being a chunky Gramma!

    Life is good at this age................I am healthier and happier than I've been in a long time! You can DO this, my friend. Take your time..........you spent a lot of years getting to where you are, so make positive moves but DON'T overdo!

    Much success to you :bigsmile: :glasses:
  • wisebadger53
    wisebadger53 Posts: 382 Member
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    I just turned 58 in November, and made the same decision. MFP has been a great tool to help me along my journey. Good luck in reaching your goals! :)
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