4 of JULY Challenge???
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4th of July Challenge
START
WOW! I am so excited about all the interest... when it slows down a bit I will update the master list ... and on moday morning I will START A NEW THREAD... in the motivation and support section called: 4TH OF JULY CHALLENGE - WEEK 1
welcome everyone... so a bit about me...
I am a grad student ... and I am currently working off all of the fast food I ate in undergrad, I am trying to follow a 'clean eating' lifestyle... with some cheats... (beer and cheese = trouble for me :laugh: ) Anyways the BF and I are buying a house and renovating it .....so I have a lot of great things going on in life.... and i would like my fitness / weight to move in the right direction too!
How about you guys???0 -
I am 25 and just had my first baby 11 months ago and am still trying to get rid of the baby weight... and then some!!! I've recently started running and I hope that speeds up the weight loss!!0
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Count Me In! That will be great motivation!:glasses: :glasses: :glasses:0
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hi,
I'm a mom of 2 girls, 1 teen and 1 toddler... I'm a Navy wife and domestic engineer....:laugh:
after the birth of my little one I never quite made it back to my original size and then I quit smoking and it got worse. so I'v e been working hard for the last 5 months and trying to get ready to be in great shape to visit the family back home at the end of July and I really want to become a runner. I've been working on it the last 2.5 months and I am gaining alot. so thats me. I can't wait to meet you all and get this weight moving again.
kim0 -
Hello all!
A little about myself... I'm a musician living in Nashville TN, but no, I'm not country! I'm in a quirky folk/pop duo. Anyway, trying to slim down, like everyone else here, so I can be in great shape for Summer touring! I'm super tall 5'11" , so my weight goal is a little higher than most!
Let's get HOT for Summer!!!!0 -
Master List
EM: SW 150 / GW 140 / CW 150
Mackenzie: SW 160 / GW 150 / CW 160
Tina: SW 207/ GW 170 / CW 207
Melissa: SW 187 / GW 140 / CW 163
Mel: SW 200 / GW 189 / CW 199
Kimss: SW 170 / GW 154 / CW 158
Deanna: SW 200 / GW 182.5 / CW 186.5
Kristina: SW 246 / GW 231 / CW 246
Channing: SW 170/ GW:160 / CW: 170
Bree : SW 227 / GW 200 / CW 215
Sandra: SW 143.8 / GW 139 / CW143.8
Beth: SW 170 / GW 150/ CW 168
Kristina: SW 246 / GW 231 / CW 246
Not sure if I got everyone... (sorry if I missed you) please add yourself if I missed you ... or you are new!
Also remember... you want your goal weight to be the goal you hope to reach by the end of the challenge (July 4th) ... and the start weight should be your weight today ... current weight should be the same as your start weight at this point!!! :bigsmile: Thanks guys!!!0 -
Count me in. Hopefully I can lose 10 pounds in that time.
SW 177/GW 167/ CW 1770 -
I'd love to join in!
I've had a really tough time lately and this could be the motivation I need! I just got the new EA Sports Active so I will be including that in with my current workouts. I walk/jog on the treadmill every day for 30-45 minutes (in addition to walking our dogs) and do elliptical or stationary bike a couple days a week also. I have a few videos I do occasionally but with the weather getting nicer I try to get outdoors. What are some of the things everyone else is doing?
I think I got everyone in there!
EM: SW 150 / GW 140 / CW 150
Mackenzie: SW 160 / GW 150 / CW 160
Tina: SW 207/ GW 170 / CW 207
Melissa: SW 187 / GW 140 / CW 163
Mel - SW 200 / GW 189 / CW 199
kimss SW 170 /GW 154 /CWE 158
Deanna - SW 200/ GW 182.5/ CW 186.5
Kristina: SW 246/ GW 231/ CW 246
Channing: SW 170/GW:160/CW: 170
Beth: SW 170/ GW 150/ CW 168
Sandra - SW143.8/ GW139/CW143.8
Angie - SW 207/GW 197/ CW 2070 -
EM: SW 150 / GW 140 / CW 150
Mackenzie: SW 160 / GW 150 / CW 160
Tina: SW 207/ GW 170 / CW 207
Melissa: SW 187 / GW 140 / CW 163
Mel: SW 200 / GW 189 / CW 199
Kimss: SW 170 / GW 154 / CW 158
Deanna: SW 200 / GW 182.5 / CW 186.5
Kristina: SW 246 / GW 231 / CW 246
Channing: SW 170/ GW:160 / CW: 170
Bree : SW 227 / GW 200 / CW 215
Sandra: SW 143.8 / GW 139 / CW143.8
Beth: SW 170 / GW 150/ CW 168
Kristina: SW 246 / GW 231 / CW 246
Crystal: SW 177/ GW 167/ CW 1770 -
EM: SW 150 / GW 140 / CW 150
Mackenzie: SW 160 / GW 150 / CW 160
Tina: SW 207/ GW 170 / CW 207
Melissa: SW 187 / GW 140 / CW 163
Mel: SW 200 / GW 189 / CW 199
Kimss: SW 170 / GW 154 / CW 158
Deanna: SW 200 / GW 182.5 / CW 186.5
Kristina: SW 246 / GW 231 / CW 246
Channing: SW 170/ GW:160 / CW: 170
Bree : SW 227 / GW 200 / CW 215
Sandra: SW 143.8 / GW 139 / CW143.8
Beth: SW 170 / GW 150/ CW 168
Kristina: SW 246 / GW 231 / CW 246
Crystal: SW 177/ GW 167/ CW 177
Angie - SW 210/GW 165/ CW 2070 -
I edited my post to reflect my goal weight for the 4th!
EM: SW 150 / GW 140 / CW 150
Mackenzie: SW 160 / GW 150 / CW 160
Tina: SW 207/ GW 170 / CW 207
Melissa: SW 187 / GW 140 / CW 163
Mel: SW 200 / GW 189 / CW 199
Kimss: SW 170 / GW 154 / CW 158
Deanna: SW 200 / GW 182.5 / CW 186.5
Kristina: SW 246 / GW 231 / CW 246
Channing: SW 170/ GW:160 / CW: 170
Bree : SW 227 / GW 200 / CW 215
Sandra: SW 143.8 / GW 139 / CW143.8
Beth: SW 170 / GW 150/ CW 168
Kristina: SW 246 / GW 231 / CW 246
Crystal: SW 177/ GW 167/ CW 177
Angie - SW 207/GW 197/ CW 2070 -
I would like to join in also. Heading to the beach shortly after July so this is great.
SW: 240
CW: 234
July GW: 220
Long term GW: 1800 -
This seems like it is going to be a great group.... :flowerforyou: now we have 15 at this point, and I am sure some more will jump in... At this point I think we should decide if we just want to focus on weight loss or if we should make mini goals for the week... for example... we all need to consume all of our water each day... or we need to try a new workout... etc. etc. what do you ladies think? I want this group to be as motivational as possible... but don't feel like you have to post everyday... Thursday weigh in is the only 'mandatory' check in...
EM: SW 150 / GW 140 / CW 150
Mackenzie: SW 160 / GW 150 / CW 160
Tina: SW 207/ GW 170 / CW 207
Melissa: SW 187 / GW 140 / CW 163
Mel: SW 200 / GW 189 / CW 199
Kimss: SW 170 / GW 154 / CW 158
Deanna: SW 200 / GW 182.5 / CW 186.5
Kristina: SW 246 / GW 231 / CW 246
Channing: SW 170/ GW:160 / CW: 170
Bree : SW 227 / GW 200 / CW 215
Sandra: SW 143.8 / GW 139 / CW143.8
Beth: SW 170 / GW 150/ CW 168
Kristina: SW 246 / GW 231 / CW 246
Crystal: SW 177/ GW 167/ CW 177
Angie - SW 207/GW 197/ CW 2070 -
Ok so I am a dork...Fixed mine
EM: SW 150 / GW 140 / CW 150
Mackenzie: SW 160 / GW 150 / CW 160
Tina: SW 207/ GW 170 / CW 207
Melissa: SW 163 / GW 153 / CW 163
Mel: SW 200 / GW 189 / CW 199
Kimss: SW 170 / GW 154 / CW 158
Deanna: SW 200 / GW 182.5 / CW 186.5
Kristina: SW 246 / GW 231 / CW 246
Channing: SW 170/ GW:160 / CW: 170
Bree : SW 227 / GW 200 / CW 215
Sandra: SW 143.8 / GW 139 / CW143.8
Beth: SW 170 / GW 150/ CW 168
Kristina: SW 246 / GW 231 / CW 246
Crystal: SW 177/ GW 167/ CW 177
Angie - SW 207/GW 197/ CW 2070 -
I want in!0
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I want in! I am feeling really motivated today to make the month of June a good one. I've been at a bit of a standstill lately and need to kick things up a bit.
Current weight: 217
Goal weight by July 4th: 205
Then after July 4th, we can make a labor day challenge to keep things going!0 -
This is going to be fun, I can't wait!!
I have alot of reasons for doing this, check out my blog page, everything is explained...0 -
Ok so I am a dork TOO...Fixed mine TOO....
EM: SW 150 / GW 140 / CW 150
Mackenzie: SW 160 / GW 150 / CW 160
Tina: SW 207/ GW 170 / CW 207
Melissa: SW 163 / GW 153 / CW 163
Mel: SW 200 / GW 189 / CW 199
Kimss: SW 158 / GW 154 / CW 158
Deanna: SW 200 / GW 182.5 / CW 186.5
Kristina: SW 246 / GW 231 / CW 246
Channing: SW 170/ GW:160 / CW: 170
Bree : SW 227 / GW 200 / CW 215
Sandra: SW 143.8 / GW 139 / CW143.8
Beth: SW 170 / GW 150/ CW 168
Kristina: SW 246 / GW 231 / CW 246
Crystal: SW 177/ GW 167/ CW 177
Angie - SW 207/GW 197/ CW 207
I really have been at a standstill so I will let someone else come up with a good weeklong challenge. Non of my ideas have been working lately... so someone give us something great to do...0 -
This is going to be fun, I can't wait!!
I have alot of reasons for doing this, check out my blog page, everything is explained...
Congrats on the upcoming wedding!!!
Kristina0 -
This seems like it is going to be a great group.... :flowerforyou: now we have 15 at this point, and I am sure some more will jump in... At this point I think we should decide if we just want to focus on weight loss or if we should make mini goals for the week... for example... we all need to consume all of our water each day... or we need to try a new workout... etc. etc. what do you ladies think? I want this group to be as motivational as possible... but don't feel like you have to post everyday... Thursday weigh in is the only 'mandatory' check in...
EM: SW 150 / GW 140 / CW 150
Mackenzie: SW 160 / GW 150 / CW 160
Tina: SW 207/ GW 170 / CW 207
Melissa: SW 187 / GW 140 / CW 163
Mel: SW 200 / GW 189 / CW 199
Kimss: SW 170 / GW 154 / CW 158
Deanna: SW 200 / GW 182.5 / CW 186.5
Kristina: SW 246 / GW 231 / CW 246
Channing: SW 170/ GW:160 / CW: 170
Bree : SW 227 / GW 200 / CW 215
Sandra: SW 143.8 / GW 139 / CW143.8
Beth: SW 170 / GW 150/ CW 168
Kristina: SW 246 / GW 231 / CW 246
Crystal: SW 177/ GW 167/ CW 177
Angie - SW 207/GW 197/ CW 207
Em...just an fyi, I think I'm listed on there twice!! Not sure why that happened??
Kristina0
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