below 5foot inspiration (with pics) :)
drivermarshy
Posts: 134
hi guys saw a thread today asking for inspiration to those of us who are shorties... well guys n girls im 4foot11 and a half and have lost 48 pounds over the course of a year and feel fab for it. its been a hard slog but is for life
BEFORE - 175 pounds
AFTER - 128 pounds
so dont give up. once u get the gym bug its hard to lose
BEFORE - 175 pounds
AFTER - 128 pounds
so dont give up. once u get the gym bug its hard to lose
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Replies
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Im 4'11" and i currently weigh 164 after my last daughter was born i gained alot of weight so Im back on the wagon so to speak getting back into shape!!0
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very achievable, what route are u ganna take? can fully recomment including some resistance training along with the healthy diet and cardio x0
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you look great!0
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You look fantastic thanks so much for posting. I'm 178 at the mo and desperately wanting to lose for my wedding in august. I'm just under 5 ft so seeing your pic at your current weight has really helped me as thats my goal. If I reached it and look as good as you do I would be so happy. Again thank you0
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woho... briliant result
I am just 153cm short myself and got about 20kg to drop , would be happy with 15 though
congratulations0 -
Thanks sallytx and londoneoman Charm9 good luck with the weight loss. Having that wedding goal will push u on greatly. Just never give up even if u have a bad day here and there x0
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Great job!! I'm 5' 0'' even. My SW was 161.3 lbs (Sept. 12, 2011) and my CW is 135.6 lbs. Until today, I had actually done very little exercise and even though the weight is coming off, I do have some "loose" areas to tighen uu! So today I joined the gym and went to a step class!! Felt great!!0
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You look great how many times a week did you lift?0
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Vallemic - nice one x mamma - I go to the gym 5 times a week and do weights every day for about 45mins to an hour... I do 2 body parts a day and if one is still sore skip it and do another x0
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I am 4' 11... my pic is my profile....
Edit:::: I am sorry! Nice job and you do look awesome!!0 -
Look at you!! What an amazing transformation!! Very inspiring. Thank you for sharing!0
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I am 5' and same weight but do not look that good in panties dangit! Congrats to you though!0
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I am also 4"11 and 3/4.....hate being so short but what can you do!!! Thats for the inspiration!0
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great job. I am also 4'11'' and i am 123 pounds. Getting there.0
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Awesome job!0
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You look great!!! I'm 5'0 and it's awesome to see results from other vertically challenged women lol0
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Wow!! What an amazing transformation!! Congratulations! You look fantastic!0
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Bust out those weights ladies - really works0
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My legs are my trouble area and still have plenty to lose there. I'm just hoping plodding along with the weight and cardio mix will get to where I wanna be. Ur doing fab. I can't stress enuff the difference adding strength resistance to ur training will do. Seems to keep stretch marks down x0
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