looking for opinions

cbelt82
cbelt82 Posts: 62
edited October 16 in Food and Nutrition
what are yalls thoughts on "life choice" meal bars? The sodiume is pretty high on it (230mg) but the calories are only 180. I dont eat them all the time... just every once in a while when i am trying to keep my calories down for the day. what do yall think?

Replies

  • ntm76
    ntm76 Posts: 25
    The thing that concerns me about the bars is the fructose and the sugar in them and also that they are the 3rd and 4th ingredient. I suppose as an occasional meal it may be ok but I would see if you can find something else. Their protein bars look much better for you all around so you may want to try those.
  • cbelt82
    cbelt82 Posts: 62
    i did see their protein bars at the store. Do they fill you up as much as the meal bars? I wanna find something low cal that can take the place of lunch so I dont stress at dinner
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