Smoothie Recipes

cscgal
cscgal Posts: 27
edited October 2024 in Food and Nutrition
I have heard great things about various smoothies HOWEVER many of them have bannana's which I can't stand the taste of. Does anyone have any good recipes that does NOT have bannannas? Thanks

Replies

  • Rose200
    Rose200 Posts: 48 Member
    A easy low cal recipe. Is 1 Cup soy milk, ice cubes and 1 Cup strawberries. You can add some vanilla protein powder for an extra boost. More strawberries for thickness. YUM
  • cscgal
    cscgal Posts: 27
    That sounds good. Do you have any recipes with peanut butter?
  • Trinasan
    Trinasan Posts: 44 Member
    I tried a new one today... Pumpkin spice smoothie. I cup milk ( or soy or almond) , 1/3 can pumpkin, 1/8 tsp vanilla extract,
    1/8 tsp cinnamon, 1/8 tsp nutmeg add ice. Mixed in magic bullet. Yum.

    Oops... Forgot to add whatever protein powder you use...
  • killingtheantagonist
    killingtheantagonist Posts: 178 Member
    I make up different recipes. Just mix up things and see what you like and don't. And as for peanut butter in a smoothie, try this site.
    http://www.menshealth.com/nutrition/abs-diet-peanut-butter-smoothie-recipes
    Even though it says mens health, they seem pretty damn tasty.
  • cscgal
    cscgal Posts: 27
    Thanks everyone going to put it down in my log to try :)
  • littlelily613
    littlelily613 Posts: 769 Member
    I made one recently with 1 cup of light coconut milk, 1 mango, and a cup of frozen strawberries. Was very yummy!
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