Ketchup Substitute

cbbn11 · January 2012

I am on a low carb plan right now. All my carbs come from green veggies. What I am looking for is a ketchup substitute that has no sugar and low in carbs for my eggs in the morning. I love eggs but need to add a little something to it to shake the taste up before I get sick of them.

Thanks
Chris

ElizabethRoad · January 2012

Hot sauce.

livinginwoods · January 2012

Yep. Hot sauce or salsa.

GRTFULDD1 · January 2012

Heintz makes a low sugar ketchup that is good.

vinylscratch · January 2012

SRIRACHA!!!!!!!!!!!!

Laur1124 · January 2012

I love mild salsa on my eggs in the morning. Just had some!

TeresaC79 · January 2012

i use sriracha on my eggs.

Only 1g sugar.

http://nutritiondata.self.com/facts/custom/659605/2

TeresaC79 · January 2012

SRIRACHA!!!!!!!!!!!!

jinx!

stephanie_nelson79 · January 2012

I love Tapatio on my egg whites in the morning, and I have not grown tired of it yet!!

horror_hamster · January 2012

i'm ALL about the salsa on my eggie wegs

Destinie589 · January 2012

I agree with the salsa lovers.. I use Pace Picante .. but I haven't looked at the info to see if there is a lot of sugar.

BRANDYLYNETTE · January 2012

I know sooooo many people watching their weight that use salsa on their eggs (just like others have written) They also add the salsa to baked potatoes instead of butter and sour cream. If that isnt something you might want to try....I hope you find the ketchup you're looking for. : ) : ) Good luck!

margo36 · January 2012

Try this recipe apparently only 9 calories a serving. I googled it worth a try.

http://caloriecount.about.com/homemade-low-sugar-sodium-ketchup-recipe-r344311

:flowerforyou:

emmyvera · January 2012

Heintz makes a low sugar ketchup that is good.

Thanks for sharing - I'll have to check this out!

stormystrickland · January 2012

Heintz makes a low sugar ketchup that is good.

Exactly! I'm a ketchup freak and I usually have to have it with everythingggg. If you want something to actually taste like ketchup, that's not going to happen. Nothing is as good! However, I do agree with the salsa idea. I've never tried it, but maybe that will taste great as well.

opaquewhite · January 2012

I get sick of eggs pretty easily, but I find that putting some spices or herbs like basil really help!

OMGLeigh · January 2012

I really love the roasted garlic tomato paste. I used to think that plain tomato paste was disgusting until I tried the one with roasted garlic.

Ketchup Substitute

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