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Splurge Day!

Honeybunn
Honeybunn Posts: 39
edited September 2024 in Chit-Chat
Does anyone else have a "Splurge Day"? I like to pick one day out of the week (usually Saturday) and just be naughty. Today I'm ordering my favorite.....PIZZA:smile:

Replies

  • sassyredgirl
    sassyredgirl Posts: 162 Member
    Yes i do this all the time. Im with you if i didnt i wouldnt stick to this...mmmm i havent pizza in forever. Eat a piece for me ok? lol
  • BxMom
    BxMom Posts: 363
    Saturday is my day and I eat usually 600-900 calories of my favorite foods
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    I have pizza every Friday :bigsmile:

    But I wound't call it a splurge day. I still excercise, and eat within my calories... It works for me.
  • penguinlady
    penguinlady Posts: 15
    We always go to my boyfriend's Mom's house for dinner every Sunday. That's the day where I don't worry about calories. I don't stuff myself, but I just won't stress myself out. I think it's absolutely necessary to have a splurge day. Just as long as it's not a "binge day".

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  • GTOgirl1969
    GTOgirl1969 Posts: 2,527 Member
    Ordering pizza here too, but I'm getting the veggie pizza with a thin crust. I'll have a couple of slices of that and have a big salad to go with it.
  • ngwife4life
    ngwife4life Posts: 569
    I have a "splurge meal". If I made it a whole day, I'd probably make it a whole week and so on and so forth! The dinner on the days I weigh in is my splurge meal but lately I haven't even wanted to be "naughty". It's just nice to know that I can eat what I want if I want to! :tongue:
  • Sunday is the day I usually let myself splurge a little and have some of the foods I avoid during the week, because they can send me off track. Having this "splurge" day helps me in many of ways, but the biggest is when I'm tempted by something I tell myself 'But you can have it on Sunday!' and it often keeps be from giving in.
  • iRun4wine
    iRun4wine Posts: 5,126
    I do the same depending on the occasion and how I've done that week. For example, last night was my best friend's Bachelorette Party... 4 martini's and fettuccine Alfredo! :noway: :laugh: :happy:

    But, if I was just going out to dinner with my boyfriend or something, I try to be good :tongue:

    So far, so good- seems to work for me. My best friend is only getting married once, so I just HAD to indulge :drinker:
This discussion has been closed.