Looking for a ready to go Vegan Protein shake under 200 calo

Am I asking too much?? I really like drinking a shake before hitting the gym after work. I don't want a meal replacement (hence the less the 200 calories). I obviously want high protein and preferably low sugar (less than 9 grams). I would like a vegan or lactose free (hurts my tummy). I currently drink the Arbonne shakes which I like, but I feel like the sugar content is a little high. Can anyone recommend anything? The Google search was exhausting. Thanks in advance!