"I Though I Was Doing This Right--So Why Am I Gaining?"

2»

Replies

  • johnblake
    johnblake Posts: 661
    what I'm not doing it right...................that's what I hear all the time :laugh: :laugh:

    LOL well lucky for you this just pertains to fat loss, and it looks like you've got it down. :laugh:
    who lost some fat? do you want me to look for it?
  • songbyrdsweet
    songbyrdsweet Posts: 5,691 Member
    what I'm not doing it right...................that's what I hear all the time :laugh: :laugh:

    LOL well lucky for you this just pertains to fat loss, and it looks like you've got it down. :laugh:
    who lost some fat? do you want me to look for it?

    :noway: Nuh uh! I don't want mine back!
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    :glasses:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    :glasses:
  • claire012
    claire012 Posts: 19 Member
    Great info! Just the type of info I need as I'm gaining right now instead of losing! Thanks Songbyrdsweet! :flowerforyou: Good luck!

    170305.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • ivykivy
    ivykivy Posts: 2,970 Member
    :flowerforyou:
  • rtmama
    rtmama Posts: 403 Member
    Thank you for this! :heart:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    I love this post from SBS..........thought I would bump it after reading it, yet again:flowerforyou:
  • ivykivy
    ivykivy Posts: 2,970 Member
    :bigsmile:
  • Iceprincessk25
    Iceprincessk25 Posts: 1,888 Member
    Definitely something to BUMP right now! This should answer a lot of questions for the newbies!
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    thanks ice ice ba-bay.....doom doom doom doom doom doom doom....sorry always wanna dance when I see your name :laugh:

    I was going to write an entire thread on this, but NOone says it like SongBird!!!

    :flowerforyou:
  • AwMyLoLo
    AwMyLoLo Posts: 1,571 Member
    bump
  • janiebeth
    janiebeth Posts: 2,509 Member
    TAG!! This is one I need to read all the way through. Thanks song..

    Janie
  • ivykivy
    ivykivy Posts: 2,970 Member
    Bump!:wink:
  • chelso1
    chelso1 Posts: 25 Member
    Wow this is wonderful! I love your post. I myself find it hard to understand the BMR, fitness activity level, and all that stuff you have to add up to eat your calories. I just eat what I have set on my food diary on this site. Some help with that would be great!

    Thanks for your post!
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    a bump for some knowledge from a very smart lady :flowerforyou:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    bumping an oldie but goodie for newbie:flowerforyou:
This discussion has been closed.

Categories