Quick Snacks That Don't Need Refrigeration?
quitmakingexcuses
Posts: 906 Member
While at work I usually only have about a minute to eat in between my clients, so I need something really quick that doesn't need a fridge. I'm tired of eating protein bars! Ideas?
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Replies
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Go Ahead Crispy Slices are really delicious! They have a few carbs in them but they really hit the spot!0
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Fruit, Vegetables, nuts, wasa crackers, Akmak crackers, peanut butter... there are lots of refrigeration-free healthy snacks!0
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Hi,
I am the queen of snacks that are ready on the fly and can last in the car.
Fruits of all kinds are naturally portable- apples, bananas, pears, oranges, grapes...
Veggies work well too- cucumber, celery, carrots, bell peppers...
Nuts and seeds- almonds, sunflower seeds, walnuts, pecans...
Rice cakes and crackers
Single serve peanut butter packets or even the jar and a spoon!
Applesauce
Popcorn
Larabars- they are sooo delicious!!
Dried fruit- raisins, apricots, apples...
Cereal that isn't crazy sugary- I love Kix!
Peanut Butter and Jelly sandwiches are great- you can cut them up into 4s and snack on them!
Good luck!0 -
Home made muffins or muesli/fruit bars.
Crackers, nuts, grapes, cherry tomatoes, peanut butter sandwich, vegmite sandwich.
I bought some really yummy treats from Woolworths (Australia) the other day - they are called Date and coconut rolls and the ingredients were: dates, coconuts. A bit high calorie (60 cals for one little roll) but good as a quick snack or sugar hit and better than chocolate!0 -
Hi,
I am the queen of snacks that are ready on the fly and can last in the car.
Fruits of all kinds are naturally portable- apples, bananas, pears, oranges, grapes...
Veggies work well too- cucumber, celery, carrots, bell peppers...
Nuts and seeds- almonds, sunflower seeds, walnuts, pecans...
Rice cakes and crackers
Single serve peanut butter packets or even the jar and a spoon!
Applesauce
Popcorn
Larabars- they are sooo delicious!!
Dried fruit- raisins, apricots, apples...
Cereal that isn't crazy sugary- I love Kix!
Peanut Butter and Jelly sandwiches are great- you can cut them up into 4s and snack on them!
Good luck!
Fantastic! And I like the idea of cutting the pb and j into 4's. Seriously, why didn't I think of that sooner? So simple! Thanks0 -
veggie straws or apple straws ..you get 38 a serving!
almonds
Right now I am on the clementine kick
Your favorite dry cereal0 -
Great ideas so far... some I grab at my office
Pistachios
Apple with peanut butter
Crackers with hummus
Pretzels
Oranges (I am on a kick also)
I am not a sandwich fan, so instead at lunch I grab a cup of low sodium soup (I take a can of soup and divide it into two days) and if I haven't eaten it earlier my apple with peanut butter.0 -
A regular carrot.
Dried Figs
Apple
Dove chocolate0
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