Hello. First day on the site

I welcome you to this site! I am new still as of yesterday... but I absolutely love it so far! There couldn't be a better place for ideas, tips, and recipes! If you want some extra people to talk to add me in as your friend- the more support the better.

Hello everyone,

This is my first day on this site, and I really like it. I've used others (both free and otherwise), but this one is much easier to use than any of the others I've seen. I hope to get some inspiration from others to lose the weight and get back in shape. Good luck to all of you!

hdmama:happy:



Created by MyFitnessPal.com - Free Food Diary

Hi, and welcome to THE best site on the web! :flowerforyou:
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
Also, drink LOTS of water, it REALLY DOES help! :drinker:

Hello and welcome to MFP. You will love this site. I do. This site is so motivational, supportive, easy to use, and everyone is so great here. I just wanted to wish you a lot of success on your weight loss journey. You can do this!!!! :flowerforyou: :flowerforyou: