We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
NSV - walking upstairs!

Scorpiotwinkle
Posts: 69
My first NSV! - usually I don't take anything upstairs because I need to hang onto the side and haul myself upstairs gasping as I go! My first NSV is walking upstairs with arms full of a pile of washing and not having to cling onto the rail to struggle up there! Massive small victory for me. The gym is paying off!
0
Replies
-
That's a great NSV! Keep it up.0
-
Way to go!!!!!!!!!!0
-
what a great feeling!!
keep it going0 -
well done!
I am at work today, 5 floors up! Was going to have lunch break at desk. Decided to briskly walk down stairs, then go straight back up - 120 stairs each way! Have not tried to leave my desk chair since though and may fall over once try to stand!0 -
Fantastic!!!! It's the little things we keep noticing that make the difference. Brilliant, keep it up.0
-
That had to feel great!!! AWESOME NSV!!!!0
-
That's wonderful!!!! I love that feeling as well. We have stairs in our house that kill me but not this week! Way to go!0
-
Hooray for YOU!!!!!!!!!!
NSV like these are great reminders when we *doubt* ourselves- "am I REALLY changing?"
Lock this one away in your mind....0 -
Right on!!!0
-
:flowerforyou: :flowerforyou: What a great feeling that is!!0
-
well done keep it up. I work in a high raised building and I try to do the stairs as often as possible - I'm currently working on the 8th floor and have yet to do all of them, but I'll get there just takes time.0
-
That is awesome. I look forward to that, also. Not quite there yet.0
-
That is so good - I long for the time when I can get to the top floor of our 3 storey house without being out of breath! Now you can remember this feeling each time you go upstairs, and feel so proud of how far you've come!0
-
That is HUGE! Congratulations!0
-
My first NSV! - usually I don't take anything upstairs because I need to hang onto the side and haul myself upstairs gasping as I go! My first NSV is walking upstairs with arms full of a pile of washing and not having to cling onto the rail to struggle up there! Massive small victory for me. The gym is paying off!
That is so awesome, I am truely inspired and its so great to hear about your success, keep it up and you have our support!!!0 -
Congratulations! That is so wonderful!0
-
haha - I know how you feel Squeeze32! The fact that you tried and succeeded is brilliant. Keep up the good work!0
-
Great job!0
-
Aaah!! Congratulations!
Isn't it an amazing feeling when you accomplish something you've never been able to do before? I'm proud of you
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!