What did you have/are you having for lunch? And how many cal

Miss_dannii
Miss_dannii Posts: 1,351 Member
edited October 2024 in Chit-Chat
I had a sesame bagel, toasted, with super light creamcheese spread, onion, tomato, shredded lettuce, black pepper, and wafer thin roasted chicken. Also had an Oxtail cuppasoup and a low fat blackberry yoghurt, and some hickory smoked beef jerkey that my colleague brought back from America :) and it was yum. All that for 480cal!

And here's a pic, minus the jerky as that was in my belly at that stage :) x

lunch.jpg

Replies

  • EmCarroll1990
    EmCarroll1990 Posts: 2,832 Member
    I have the same thing every day. Half a calabrese bun, with asiago and artichoke spread, swiss cheese, and turkey. It's usually around 300 cals, and keeps me full till snack time.

    Also, that lunch looks freakin' delicious.
  • mruntidy
    mruntidy Posts: 1,015 Member
    Two 6oz of chicken breast part baked part grilled, while thats cooking do the following

    Half a tin of chopped tomatoes
    5g sesame seeds
    5g linseed
    5g poppy seed
    Spice mix (cumin chillie paprika etc)
    Chilli oil
    1 full chopped red bell pepper
    1 full chopped apple
    4 slices of pepperoni

    Mixed then micorwaved for two minutes, add the chicken pieces in cubes or chunks, mix in a bowl and leave for five minutes then add to a couple of glass jars, I eat one for lunch and half a one for 10:30 half a one for 15:30

    Tastes pretty good, never made it before so threw a load of stuff together last night
  • oouurr__aayylleeyycan
    oouurr__aayylleeyycan Posts: 149
    Wow, that looks yummy!!

    I had half a tin of soup for my lunch - I don't get as hungry in the day as I do in the evening so saving my calories for a nice dinner tonight. Thinking I'll have a chicken breast with veggies and boiled potatoes with a splash of gravy x
  • AllanMisner
    AllanMisner Posts: 4,140 Member
    I'll probably get a 6 inch Turkey Breast sub from Subway. Not much choice in the town I work in.
  • helenoftroy1
    helenoftroy1 Posts: 638 Member
    I had a two egg omelette with a pack of Tesco chilli and coriander prawns and a bit of salad. 336 calories. I have my salad prepared for tonight with a chicken breast in masala sauce from Tesco light choices.
    I even have enough for a funsize bag of maltesers tonight!

    I love tuesdays!!!
  • Purpleflipflops
    Purpleflipflops Posts: 563 Member
    "Faux-tato and Onion Soup"
    I use Cauliflower instead of potatos, then add in non fact sour cream, cheese, green onions, garlic salt and pepper. Yumm Yumm! A Big bowl is around 400cals.
  • em9371
    em9371 Posts: 1,047 Member
    ive got mexican chipotle chicken soup for 378 cals, its delicious :)
This discussion has been closed.

Categories