Elliptical trainer advice

72MonteCarla
72MonteCarla Posts: 169 Member
edited October 28 in Fitness and Exercise
Hi. I really want to purchase an elliptical machine, but I don't know much about them.

Do they have programs to vary the resistant & difficulty?

Any recommendations on types/brands would be appreciated.

Replies

  • sunnylady20003
    sunnylady20003 Posts: 6
    Yes. We have one in our workout room at my apartment complex. You can set it for many different levels from beginner to intermediate to advanced. The levels of each one allows you to increase your endurance and have varying levels of difficulty.
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