chicken salad

jmvmisc24 · January 2012

I love chicken salad. Does anyone have any recipes for a lower calorie and healthier chicken salad! greatly appreciated.

nickscutie · January 2012

use greek yogurt instead of mayo.

I will also sometimes add some hard boiled eggs, whole or just the whites. It add some creaminess.

I also add pickles or sweet relish (look for Wickles in your grocery store) to mine, along with celery and green onion.

cydonian · January 2012

Agree on the plain greek yogurt... also try this recipe with chicken instead: http://erinssweetlife.blogspot.com/2010/05/easy-guiltless-crab-salad.html

Watch adding pickles and the sweet relish -- the sugar will jack up the calories on that. I also do a mayo-less tuna salad because mayo upsets my stomach, recipe is here (again, adapt it to chicken and don't do the pasta): http://www.skinnytaste.com/2011/05/mayo-less-tuna-salad.html

chicken salad

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