chicken salad

jmvmisc24
Posts: 85 Member
I love chicken salad. Does anyone have any recipes for a lower calorie and healthier chicken salad! greatly appreciated.
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Replies
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use greek yogurt instead of mayo.
I will also sometimes add some hard boiled eggs, whole or just the whites. It add some creaminess.
I also add pickles or sweet relish (look for Wickles in your grocery store) to mine, along with celery and green onion.0 -
Agree on the plain greek yogurt... also try this recipe with chicken instead: http://erinssweetlife.blogspot.com/2010/05/easy-guiltless-crab-salad.html
Watch adding pickles and the sweet relish -- the sugar will jack up the calories on that. I also do a mayo-less tuna salad because mayo upsets my stomach, recipe is here (again, adapt it to chicken and don't do the pasta): http://www.skinnytaste.com/2011/05/mayo-less-tuna-salad.html0
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