What to make for dinner.....

sylverkat
sylverkat Posts: 55 Member
edited October 2024 in Food and Nutrition
What to eat. This is what I have left for dinner.

353 cals

18 carbs

26 fat

-7 protien (I am sooo ok being over on protien)

1,957 sodium

Replies

  • nickscutie
    nickscutie Posts: 303 Member
    If this were me I would eat some Kashi Go Lean cereal and an orange or grapefruit. Or some oatmeal.
  • sylverkat
    sylverkat Posts: 55 Member
    Problem is my 3 year old eats what I do...so I have to cook for him too.....
  • UponThisRock
    UponThisRock Posts: 4,519 Member
    peanut butter sandwich
  • MrsRipdizzle
    MrsRipdizzle Posts: 490 Member
    Chicken! LOL The answer to everything. I used allrecipes.com for a good homemade whole wheat "shake 'n bake" style breading recipe and then I just cut the chicken breast into strips and baked at 425 for 30 mins. They are sooo good! I like to have a baked sweet potato on the side too...but that would be a little over for carbs for you so maybe a less starchy veggie.

    Also, salad with chicken on it. I looove big salads with lots of color from veggies and then cut up chicken breast (grilled, baked, rotisserie, whatever you got).
  • idrewacat
    idrewacat Posts: 42 Member
    Soup and salad? or, you could make a sandwich with 100 calorie roll. Turkey and cheese with a side of tomato soup?
  • sylverkat
    sylverkat Posts: 55 Member
    Think know whats in my fridge. Eggwhites with fried onion (I have a herb and chives egg white mix) and some turkey bacon. I'll be over on protien (since I passed that number by 10am) but everything else fits :) Plus room for my tea with some milk :)
  • nas24
    nas24 Posts: 880 Member
    then bacon and egg whites for dinner...sounds yummy. Youll be over in protein but thats not that much of a big deal
This discussion has been closed.

Categories