Tae Bo Really works

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Kantrell
Kantrell Posts: 17
in Motivation and Support
I purchased Billy Blank's PT/24, I saw a change in my body after just 3 DAYS!!!!! I have been following his workout schedule since 1/1/12 and have lost 6 lbs so far (1/13/12). Along with a healthy diet and taking my water pills on a regular basis... WOW its amazing how fast I saw some results, this makes me want to go harder. THESE WORKOUTS KICK MY BUTT SO MUCH... I'm cussing when I am doing them but smiling when I see results.... I AM SOOOO HAPPY!!!!

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  • LovelyLibra79
    LovelyLibra79 Posts: 569 Member
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    I just started doing Tae bo and man am I sweating! i love this workout!
  • away3000
    away3000 Posts: 20
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    I was wondering about those work-outs. I think, after seeing what you both said, I should give it a try!
  • Kantrell
    Kantrell Posts: 17
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    TRY IT!!!! the workouts are 30 minutes, just enough to get the burn and not burn you out.... sometimes those long 55 minute workouts are too much...
  • speedyf
    speedyf Posts: 1,571 Member
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    Just learn about that, and thought that maybe MFP people knew about it.

    I think I will also give it a try!
  • brighteyesxluv
    brighteyesxluv Posts: 334 Member
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    I love Tae Bo. Man does it kick your butt ..it really works. i scream when i do the workout but afterwards im so thankful i pushed through it because it is so worth it. i love billy blanks.

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