Tuna!
5oz can of Albacore tuna in water - 100 cals
Sugar free sweet pickle relish, 1 tbsp - 0 cals
Guldens Spicy Mustard, 1 tsp - 5 cals
Avocado, 1/4 cup, diced - 60 cals
Mix everything together and put over 3 cups baby spinach- 25 cals
Total of 190 cals , very satisfying and super yummy :-)
Sugar free sweet pickle relish, 1 tbsp - 0 cals
Guldens Spicy Mustard, 1 tsp - 5 cals
Avocado, 1/4 cup, diced - 60 cals
Mix everything together and put over 3 cups baby spinach- 25 cals
Total of 190 cals , very satisfying and super yummy :-)
0
Replies
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sounds super yummy! thanks for sharing!0
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Do you happen to have the protein/carb/fat amounts right off?0
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bump0
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