Tuna!

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Gioooo
Gioooo Posts: 301 Member
5oz can of Albacore tuna in water - 100 cals
Sugar free sweet pickle relish, 1 tbsp - 0 cals
Guldens Spicy Mustard, 1 tsp - 5 cals
Avocado, 1/4 cup, diced - 60 cals

Mix everything together and put over 3 cups baby spinach- 25 cals

Total of 190 cals , very satisfying and super yummy :-)

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