Back on the trail again...

czechkayte
czechkayte Posts: 2
edited September 18 in Introduce Yourself
I've been slowly letting my weight creep up over the past two years. I'm in a good relationship, thus happy and comfortable, so I eat more (I blame him, lol--just kidding).

At any rate, a co-worker showed me this site, and it's awesome! I counted calories with my parents a few years ago this same way, and it's a science. If you cut out a certain amount of calories, it WILL work. And it did then--I lost 20 lbs in 2 months.

Now I just need to do that again. I kept it off for 5 years though--not bad.

Replies

  • czechkayte
    czechkayte Posts: 2
    I've been slowly letting my weight creep up over the past two years. I'm in a good relationship, thus happy and comfortable, so I eat more (I blame him, lol--just kidding).

    At any rate, a co-worker showed me this site, and it's awesome! I counted calories with my parents a few years ago this same way, and it's a science. If you cut out a certain amount of calories, it WILL work. And it did then--I lost 20 lbs in 2 months.

    Now I just need to do that again. I kept it off for 5 years though--not bad.
  • lisagugerty
    lisagugerty Posts: 1
    OK so 20 pounds in 2 months! I just want to lose 10 in 2 months got any helpful hints?
  • auntkaren
    auntkaren Posts: 1,490 Member
    Sorry I don't understand what you mean about cutting out certain calories:tongue:
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