Back on the trail again...
czechkayte
Posts: 2
I've been slowly letting my weight creep up over the past two years. I'm in a good relationship, thus happy and comfortable, so I eat more (I blame him, lol--just kidding).
At any rate, a co-worker showed me this site, and it's awesome! I counted calories with my parents a few years ago this same way, and it's a science. If you cut out a certain amount of calories, it WILL work. And it did then--I lost 20 lbs in 2 months.
Now I just need to do that again. I kept it off for 5 years though--not bad.
At any rate, a co-worker showed me this site, and it's awesome! I counted calories with my parents a few years ago this same way, and it's a science. If you cut out a certain amount of calories, it WILL work. And it did then--I lost 20 lbs in 2 months.
Now I just need to do that again. I kept it off for 5 years though--not bad.
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Replies
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I've been slowly letting my weight creep up over the past two years. I'm in a good relationship, thus happy and comfortable, so I eat more (I blame him, lol--just kidding).
At any rate, a co-worker showed me this site, and it's awesome! I counted calories with my parents a few years ago this same way, and it's a science. If you cut out a certain amount of calories, it WILL work. And it did then--I lost 20 lbs in 2 months.
Now I just need to do that again. I kept it off for 5 years though--not bad.0 -
OK so 20 pounds in 2 months! I just want to lose 10 in 2 months got any helpful hints?0
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Sorry I don't understand what you mean about cutting out certain calories0
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