i am back and serious this time
pinkypat
Posts: 3 Member
:smooched: Hello all, last time i was here i didn't do well. This time i am doing things differently and i have lost 6lbs in the first week. :laugh: I am following Marks & Spencers simply fuller for longer it great .Hope you all doing well, take care Pat :flowerforyou:
0
Replies
-
Congratulations on the weight loss!!! Woohoo! What is Marks and Spencer?
Good job!
Vicky0 -
Congrats so far! Sometimes going at it a 2nd time is all it takes! I know I was doing pretty good before the holidays and I'm just now getting back into it all.
Good Luck and we are all here to support you!0 -
Awesome!0
-
hi
Just to let you know Marks and Spencers are a huge company food and clothing store very popular in england, have you heard of tesco or wallmart ( i think it is called that, american) similar to that type of shopping. It is hard to explain what i am doing it a bit like jenny craig diets only i buy the food from Marks and Spencer basically calorie counting . Hope this explains. Take care :flowerforyou: Pat0 -
Hi Pat i seen the adverts on telly just after christmas well done on the weight loss im starting today although i have been very good the last few days i want to lose 25llb and get back into all my nice dresses feeling very much like i let myself go over the past few months.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions