how 2 determine calories burned

Sweet200307
Sweet200307 Posts: 38 Member
edited November 2 in Fitness and Exercise
Is there any type of device I could purchase 2 calculate the number of calories I burn while exercising?
Thanks

Replies

  • fluffy1980
    fluffy1980 Posts: 14 Member
    If you have an ipod nano, you can get the Nike work out extra. Only problem is, is that the other part fits in your shoe, so only works when walking,running etc.
  • gtfcnat
    gtfcnat Posts: 199
    You could buy a Heart Rate Monitor, Amazon sell them :)
  • ZarinaDawn
    ZarinaDawn Posts: 13
    Absolutely! You could purchase a Heart Rate Monitor (HRM). They work great! They keep track of your heart rate as you exercise so it can tell how hard you are working. My only suggestion is to make sure you get one with the chest strap. It's most accurate. I've had 2 and the Timex one I had was no good. The calorie count was wayyyyy off.
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