Chocolate Milk

foxyforce
foxyforce Posts: 3,078 Member
edited September 2024 in Health and Weight Loss
I just went over my calories by 170 calories by indulging in a refreshing cold glass of chocolate milk :bigsmile:

i'll make up for it tommorow!

Replies

  • omid990
    omid990 Posts: 785 Member
    mmm chocolate milk sounds wonderful.
    i hear its one of the best things after a workout.
  • sassiebritches
    sassiebritches Posts: 1,861 Member
    I just went over my calories by 170 calories by indulging in a refreshing cold glass of chocolate milk :bigsmile:

    i'll make up for it tommorow!

    Don't freak out. It's great after a workout, it gets rid of the choco craving and it is just chocolate milk. I wouldn't get all freaked, just understand that if you do this often you might as well set your cals up higher and expect a smaller weekly loss..........mmmmmmmmmm I want choco milk..........

    :drinker:
  • hamton
    hamton Posts: 245
    mmm, I have one of those after every workout.
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