New to this :) need motivation and dieting friends :)

emmaflynn21
emmaflynn21 Posts: 11
edited November 2024 in Introduce Yourself
just started this through my friend laura ... were doing this together to try and look and feel good for summer and for our potential holiday if we reach our goal weight :) anyone have any tips :)

Replies

  • kblund
    kblund Posts: 17 Member
    My biggest tip for any new member/or old is to try to log your food intake and exercise everyday. This will keep you on track at a glance. Also make sure you log everything that goes into your mouth including those little tastes when making a meal. Good Luck and Welcome aboard :)
  • emmaflynn21
    emmaflynn21 Posts: 11
    yeah my friends been telling me this :) thanks for the tip
  • katyjbrown
    katyjbrown Posts: 2 Member
    Hi I've joined today too! I'm Bridesmaid in June and a big family holiday this August!! So must get cracking! I've entered my food and excercise for the last 2 days and its telling me I need to eat more!! Don't really get that part yet as it doesn't seem to make sense, but we shall see! How much do you want to lose? :happy:
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