Question: Exercise Entry

pvanterpool2
pvanterpool2 Posts: 3 Member
edited November 2024 in Fitness and Exercise
I want to put down an entry for exercise today but I'm a bit confused by the options. Today I walked/jogged 2.7 miles from my apartment to a certain point at a park and then back (so...5.4 mi total, then). It took about an 1 hr 20 min but I'm a bit confused on how to enter it into my exercise log with the specific options. Anyone care to help a simpleton out? :O

Replies

  • jbhomacki
    jbhomacki Posts: 1 Member
    I think your average was 14 to 15 bpm. It usually has something along the lines of running (11.5 bpm) and your just enter how many minutes. I think that should help. Look up jogging or walking also.
  • pvanterpool2
    pvanterpool2 Posts: 3 Member
    Thank you for your quick reply---I like to do these before I forget!
This discussion has been closed.

Categories