24 Hour Challenge - Jan
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sundinsgurl
Posts: 1,157 Member
So, here's the deal..
Free to everyone and you can join at any time!
Starts Jan 1st (I know I'm a couple days late but include your workouts from the 1st till today)
The challenge is simple...
Exercise 24 hours (1440 minutes) total in the month of January!
YOU know you want too!! COME ON!
Sun Jan 1 - nothing
Mon Jan 2 - 30 min walking
Tues Jan 3 - 20 min bike, 12 min treadmill walk
0 hours 62 mins 62/1440
Free to everyone and you can join at any time!
Starts Jan 1st (I know I'm a couple days late but include your workouts from the 1st till today)
The challenge is simple...
Exercise 24 hours (1440 minutes) total in the month of January!
YOU know you want too!! COME ON!
Sun Jan 1 - nothing
Mon Jan 2 - 30 min walking
Tues Jan 3 - 20 min bike, 12 min treadmill walk
0 hours 62 mins 62/1440
0
Replies
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Any Takers? normally this post has lots of ppl who jump in on this challenge... maybe just needs to be bumped up in the recent posts0
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Sun Jan 1 - nothing
Mon Jan 2 - 30 min walking
Tues Jan 3 - 20 min bike, 12 min treadmill walk
WEd Jan 4 - 25 min bike, 20 min treadmill walk
1 hours 47 mins 107/14400 -
Sun Jan 1 - nothing
Mon Jan 2 - 30 min walking
Tues Jan 3 - 20 min bike, 12 min treadmill walk
WEd Jan 4 - 25 min bike, 20 min treadmill walk
Thurs Jan 5 - 25 min bike, 20 min treadmill walk
2 hours 32 mins 152/14400 -
Sun Jan 1 - nothing
Mon Jan 2 - 30 min walking
Tues Jan 3 - 20 min bike, 12 min treadmill walk
WEd Jan 4 - 25 min bike, 20 min treadmill walk
Thurs Jan 5 - 25 min bike, 20 min treadmill walk
Fri Jan 6 - nothing
Sat Jan 7 - 42 min walking, 8 min bike
Sun Jan 8 - nothing
Mon Jan 9 - 30 min treadmill
3 hours 52 mins 232/14400 -
Sun Jan 1 - nothing
Mon Jan 2 - 30 min walking
Tues Jan 3 - 20 min bike, 12 min treadmill walk
WEd Jan 4 - 25 min bike, 20 min treadmill walk
Thurs Jan 5 - 25 min bike, 20 min treadmill walk
Fri Jan 6 - nothing
Sat Jan 7 - 42 min walking, 8 min bike
Sun Jan 8 - nothing
Mon Jan 9 - 30 min treadmill
Tues Jan 10 - 31 min treadmill
Wed Jan 11 - 31 min treadmill
4 hours 54 mins 294/14400 -
Sun Jan 1 - nothing
Mon Jan 2 - 30 min walking
Tues Jan 3 - 20 min bike, 12 min treadmill walk
WEd Jan 4 - 25 min bike, 20 min treadmill walk
Thurs Jan 5 - 25 min bike, 20 min treadmill walk
Fri Jan 6 - nothing
Sat Jan 7 - 42 min walking, 8 min bike
Sun Jan 8 - nothing
Mon Jan 9 - 30 min treadmill
Tues Jan 10 - 31 min treadmill
Wed Jan 11 - 31 min treadmill
Thurs Jan 12 - 25 min bike, 4 min stairmaster
5 hours 24 mins 324/14400 -
where is everyone?0
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I'll play!!
so far:
Jan1: 30m Jogging (outside)
Jan2: nothing
Jan3: 60m Body Pump Class, 8m jogging treadmill
Jan4: netball game 40m (20m fast paces, 20m less running)
Jan5: netball game 35m, elliptical 15m, stationary bike 20m
Jan6: 20m treadmill (jog), 20m bike, 20m eliptical, 20m shooting hoops
Jan7:10m bike, 10m treadmill (jog), 25m weights
Jan8: 30m beach walk
Jan9: 60m Body Pump, 20m jog, 24m elliptical, 15m bike
Jan10: 30m running (outside), 40m walking (outside)
Jan11: 52m walking (outside), 40m netball game
Jan12: 17m treadmill (jog), 20m bike, 20m eliptical, 30m walking (outside), 35m weights, 40m netball game (yeah i went overboard this day!)
Jan13: 20m eliptical, 20m bike, 25m weights
Jan14: 105m extreme hiking
Jan15: 30m walk (outside)
Jan16: 20m treadmill (jog), 20m bike, 20m eliptical, 20m recumbent bike
Jan17: 10m jog treadmill, 10m eliptical, 10m bike
Jan18: 60m bodypump class, 40m netball game
19hr, 50min - 1196/1440
I didn't actually realise i'd done that much this month until i typed it out!... wow!0 -
I'm in too!
Jan. 1 - 6: nothing
Jan. 7: 25 mins 30 day shred
Jan. 8: 10 mins running, 75 mins bikram yoga
Jan. 9: 25 mins 30ds, 30 elliptical, 20 stationary bike
Jan. 10: 25 mins 30ds
Jan. 11: 25 mins 30ds, 60 elliptical
Jan. 12: 25 mins 30ds, 25 Wii fit
Jan. 13: 25 mins 30ds, 60 elliptical
Jan. 14: 60 mins elliptical
Jan. 15: 25 mins 30ds, 75 mins bikram yoga
Jan. 16: 25 mins 30ds, 30 mins elliptical, 45 mins zumba class
Jan. 17: 25 mins 30ds, 63 mins elliptical, 30 stairmaster
Jan. 18: 25 mins 30ds, 60 mins elliptical, 35 mins stairmaster
928 mins / 15.5 hrs0 -
Jan 1 - REST
Jan 2 - 90 min swim, bike, lift
Jan 3 - 90 min bike, run, lift
Jan 4 - 90 min bike, lift
Jan 5 - 90 min bike lift
Jan 6 - 90 min bike lift
Jan 7 - 120 min bike, lift
Jan 8 - REST
Jan 9 - 120 min run,lift
Jan 10 - 120 min bike, lift
Jan 11 - REST
Jan 12 - 90 min bike, lift
Jan 13 - REST
Jan 14 - 180 min swim, bike, lift
Jan 15 - REST
Jan 16 - 90 min swim, lift
Jan 17 - 60 min swim, bike
Jan 18 - 90 min lift
1320/1440 - 22 hours 0 min0 -
Jan 1 - REST
Jan 2 - 90 min swim, bike, lift
Jan 3 - 90 min bike, run, lift
Jan 4 - 90 min bike, lift
Jan 5 - 90 min bike lift
Jan 6 - 90 min bike lift
Jan 7 - 120 min bike, lift
Jan 8 - REST
Jan 9 - 120 min run,lift
Jan 10 - 120 min bike, lift
Jan 11 - REST
Jan 12 - 90 min bike, lift
Jan 13 - REST
Jan 14 - 180 min swim, bike, lift
Jan 15 - REST
Jan 16 - 90 min swim, lift
Jan 17 - 60 min swim, bike
Jan 18 - 90 min lift
Jan 19 - 80 min swim, run, lift
1400/1440 - 23 hours 20 mins0 -
Sun Jan 1 - nothing
Mon Jan 2 - 30 min walking
Tues Jan 3 - 20 min bike, 12 min treadmill walk
WEd Jan 4 - 25 min bike, 20 min treadmill walk
Thurs Jan 5 - 25 min bike, 20 min treadmill walk
Fri Jan 6 - nothing
Sat Jan 7 - 42 min walking, 8 min bike
Sun Jan 8 - nothing
Mon Jan 9 - 30 min treadmill
Tues Jan 10 - 31 min treadmill
Wed Jan 11 - 31 min treadmill
Thurs Jan 12 - 25 min bike, 4 min stairmaster
Fri Jan 13 - 30 min treadmill
Sat Jan 14 - 30 min treadmil
Sun Jan 15 - nothing
Mon Jan 16 - 30 min treadmill
Tues Jan 17 - 32 min treadmill
Wed Jan 18 - 33 min treamill, 10 min bie
thurs Jan 19 - rest day
Fri Jan 20 - 30 min treadmill, 30 min strength training
9 hours 9 mins 549/1440
Gonna be tough for me to complete the 24 hrs - really gotta step it up0 -
Jan 1 - REST
Jan 2 - 90 min swim, bike, lift
Jan 3 - 90 min bike, run, lift
Jan 4 - 90 min bike, lift
Jan 5 - 90 min bike lift
Jan 6 - 90 min bike lift
Jan 7 - 120 min bike, lift
Jan 8 - REST
Jan 9 - 120 min run,lift
Jan 10 - 120 min bike, lift
Jan 11 - REST
Jan 12 - 90 min bike, lift
Jan 13 - REST
Jan 14 - 180 min swim, bike, lift
Jan 15 - REST
Jan 16 - 90 min swim, lift
Jan 17 - 60 min swim, bike
Jan 18 - 90 min lift
Jan 19 - 80 min swim, run, lift
Jan 20 - 60 min lift
1460/1440 - 24 hours 20 mins
trying for 32 hours0 -
Jan 1 - REST
Jan 2 - 90 min swim, bike, lift
Jan 3 - 90 min bike, run, lift
Jan 4 - 90 min bike, lift
Jan 5 - 90 min bike lift
Jan 6 - 90 min bike lift
Jan 7 - 120 min bike, lift
Jan 8 - REST
Jan 9 - 120 min run,lift
Jan 10 - 120 min bike, lift
Jan 11 - REST
Jan 12 - 90 min bike, lift
Jan 13 - REST
Jan 14 - 180 min swim, bike, lift
Jan 15 - REST
Jan 16 - 90 min swim, lift
Jan 17 - 60 min swim, bike
Jan 18 - 90 min lift
Jan 19 - 80 min swim, run, lift
Jan 20 - 60 min lift
Jan 21 - REST
Jan 22 - 140 min
1460/1440 - 26 hours 40 mins
trying for 32 hours0 -
Jan 1 - REST
Jan 2 - 90 min swim, bike, lift
Jan 3 - 90 min bike, run, lift
Jan 4 - 90 min bike, lift
Jan 5 - 90 min bike lift
Jan 6 - 90 min bike lift
Jan 7 - 120 min bike, lift
Jan 8 - REST
Jan 9 - 120 min run,lift
Jan 10 - 120 min bike, lift
Jan 11 - REST
Jan 12 - 90 min bike, lift
Jan 13 - REST
Jan 14 - 180 min swim, bike, lift
Jan 15 - REST
Jan 16 - 90 min swim, lift
Jan 17 - 60 min swim, bike
Jan 18 - 90 min lift
Jan 19 - 80 min swim, run, lift
Jan 20 - 60 min lift
Jan 21 - REST
Jan 22 - 140 min
Jan 23 - 60 min
1520/1440 - 27 hours 40 mins
trying for 32 hours0 -
Jan 1 - REST
Jan 2 - 90 min swim, bike, lift
Jan 3 - 90 min bike, run, lift
Jan 4 - 90 min bike, lift
Jan 5 - 90 min bike lift
Jan 6 - 90 min bike lift
Jan 7 - 120 min bike, lift
Jan 8 - REST
Jan 9 - 120 min run,lift
Jan 10 - 120 min bike, lift
Jan 11 - REST
Jan 12 - 90 min bike, lift
Jan 13 - REST
Jan 14 - 180 min swim, bike, lift
Jan 15 - REST
Jan 16 - 90 min swim, lift
Jan 17 - 60 min swim, bike
Jan 18 - 90 min lift
Jan 19 - 80 min swim, run, lift
Jan 20 - 60 min lift
Jan 21 - REST
Jan 22 - 140 min
Jan 23 - 60 min
Jan 24 - 110 min
1630/1440 - 29 hours 30 mins
trying for 32 hours
[/quote]0 -
Jan 1 - REST
Jan 2 - 90 min swim, bike, lift
Jan 3 - 90 min bike, run, lift
Jan 4 - 90 min bike, lift
Jan 5 - 90 min bike lift
Jan 6 - 90 min bike lift
Jan 7 - 120 min bike, lift
Jan 8 - REST
Jan 9 - 120 min run,lift
Jan 10 - 120 min bike, lift
Jan 11 - REST
Jan 12 - 90 min bike, lift
Jan 13 - REST
Jan 14 - 180 min swim, bike, lift
Jan 15 - REST
Jan 16 - 90 min swim, lift
Jan 17 - 60 min swim, bike
Jan 18 - 90 min lift
Jan 19 - 80 min swim, run, lift
Jan 20 - 60 min lift
Jan 21 - REST
Jan 22 - 140 min
Jan 23 - 60 min
Jan 24 - 110 min
Jan 25 - 100 min
1870/1440 - 31 hours 10 mins
trying for 32 hours....guess i couldn't add before?!?!?0
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