what time do you workout??

First thing in the morning that way things that come up during the day do not get in the way. Get up earlier in increments. Don't shoot for a whole hour earlier right away. I started by setting my alarm 10 minutes earlier for a week and then upped by ten the next week, until I was getting up early enough to get in a good workout. And yes some mornings I hit the snooze and get the extra sleep, but no every morning.

Good luck!

.... your alarm actually wakes you up? I am jealous!!
I can not tell you how many times I get in trouble because my alarms go off and I never wake up! I have 3 in my cell phone set to the highest volume, the normal alarm set at the highest volume and sitting on the other side of the room (this way I *have* to get up and walk to silence it, the Doctor-whose-office-I-work-in's idea.. hasn't helped) and there are two in my fiancee's phone set at the highest volume. I think I am deaf... or my REM sleep is too deep or something.

Anyway, I work 15miles from home (am commute about 30mins) and I am supposed to work from 8:30 am- 5:00 pm, however the Doctor likes to take her time with her patients (she is thorough and a great Doc) so we usually don't get out till around 5:30 or 6. Traffic home is always worse than in the AM, even when I do leave at five, I never get in the door till nearly 6. Now, since we've already established that I am *soooooo* not a morning person, I always work out in the afternoon. I walk the dog then I also have four raw fed ferrets whose food has to be prepared. One of the ferrets has Insulinoma and needs to take antacids a half hour before he eats because he gets prednisone with his meals. I am currently on a workout hiatus because of an exzema break out, but I used to usually end up working out around 8p and never past 9o because at 9 I have to start house chores like dishes/laundry or whatever and then at 9:30p I clean the ferret's bedroom and start my fiancee's dinner because he gets home at 10p.

Sorry if its TMI, lol, but that is when I work out

Why don't you exersize with the kids when you are teaching P.E.? Obviously, I have never taught but it seems like it would be a great opportunity to work out

Up at 4:00am so that I can be ready to run or go to the gym by 5:00am. I really prefer the morning hours.

I am the end of a night girl too, I used to get up at 4:30 because I worked at 6am but now I work at 8am and its way harder for me to get up early still

I am a stay at home Mom so you would think I could do it whenever...which I guess I could but I have to schedule it in like an appointment or I don't stick to it or find myself pushing it back and then kids and husband are home and end of story....SO 10 o'clock every day

I did my first ever first-thing-in-the-morning workout this week and I LOVED it! I set my alarm the night before and told my boyfriend to actually push me out of bed if I didn't get up. But when it went off I was super jazzed about actually getting up to workout because I'd never done it before! I've done it every other day this week and will keep doing it - I was very good at putting off working out if something came up in the evening, or doing an easy one because I was too full from dinner. No more excuses, and I have discovered I actually love working out!!!

morning 7am or 8am

I work 7am - 3:30pm so I go to the gym right after work and am usually home by 5:15. Works great for me. I am not an early bird.

I am SO not a morning person. I work from home most days, so I'll get in a few mini-workouts (15-30 min) throughout the day and then my big one late at night, around 9-10 ish, sometimes until 11.

I have no idea... I have been struggling with this so much lately! I SHOULD get up and go at 4:30 but dragging my butt out of bed is darn near impossible so usually I end up missing that opportunity. Then I work a 13 hour shift and am whooped by the time I get home so I usually don't work out on days that I work. On my days off I depend on my husband for child care so I can get to the gym so whenever he gets home and I can steal away. Once a week both of my kids are at school, hubby's at work and I'm off so then I usually go around 8:30 which works great for me, too bad all the stars only align once per week!