Who else is working out twice a day?

During the workweek my friend and I often do Insanity in the morning before work. Then I always jump on the treadmill during my breaks at work since I sit at a desk all day. Then 3 times a week I lift in the evenings and 2 days a week I go to Zumba classes because I love to dance.

Twice a day here, for 5-6 days a week.

Was doing P90X (heavy weights) in the AM, 6 days a week (no yoga or stretch, I sub that with other routines)
PM was ether P90X Kempo x or Plyo (both with weights), then I began swapping that out with Rushfit in the PM. (one rest day)

Now I am doing P90X2 in AM, and PM workout are usually Tread climber for 45-60 min, 5 days a week, or sometimes a Rushfit routine (45 min) One day a week is treadclimber only for 60 min. (one day is rest day)

It can be done, just be sure to consume enough calories, enough protein to repair and rebuild muscle, and enough carbs for energy.

A rest day at least once a week is very important, possibly twice, depending on your needs.

And monitor yourself for "overworked" stress, both physically and mentally.

I do, mostly because I split my runs and weight lifting/gym activities. I'm also mixing in a Pilates class twice a week. I actually like it. I love starting my day off with a workout at the gym, makes me feel productive, keeps me on track and it's WAY less crowded at 5 am than 5 pm. Then I get to enjoy the afternoon with a run or something else. My runs in the afternoon are just "me" time. Time to take care of myself mentally and physically so I can go home, make dinner and take care of everyone else.

I try and do 30 minutes cardio Monday - Friday (4-5 days a week) during lunch. Then I do 1 hour bootcamp class on Monday, Wednesday, Thursday afternoons, and sometimes 6 am Friday. Makes me feel like I am pushing myself harder to get to my fitness goals.

I try and do between 30-60 min 6 days a week.......after I get home from work...................on my days off I'll work out 2 times a day................

Yep, at the moment I am. :-)

I’m on week 12 of split sessions. A mix of road cycling/gym including spinning, Pilates and weights/ running.
I’m new to running and Pilates and I’ve really enjoyed mixing things, up along with the new shape it's giving me!

I’ve also subscribed to little and often with my food and eat as soon as I can, after I workout. I’ve only been over my daily target about 4 times and these are usually on my rest day.

I’m considerably lighter, leaner and fitter than when I started. I’m really surprised and very happy with how quickly I've transform my shape given the time, focus and motivation. I’ve worked hard for the results I’ve achieved and it’s paying off.

I still have 10lbs to go get to my goal weight and I’m sure a lot more work on toning. The great news is, there appears to be muscles under my fat.

For me, progress is so motivational towards my ultimate goal.

I'm trying to get into the habit of working out twice a day. Is not that it bothers me to workout, but I'm not much of a morning person because I got to sleep late, so I'm training my body and mind to go to bed early and get enough sleep time.

At the moment I'm doing P90X Classics in the morning and at night I'm mixing it, depending on the day, with 10 miles bike rides, Insanity Cardio or Max Intervals and now I'll also mix it with JM's 6 Weeks Six Pack and 30 Days Shred. P90X is already designed to avoid plateau so by doing different workouts at night during the week I'm planning to keep my body guessing and not reaching plateau.

Of course, this means I must eat more, and stick to my routine of eating 5 to 6 times a day. I can already see that the days I skip a meal my body notice it in a negative way.

Anyone else working out twice a day too?

I work out 2-3 times, depending on how i feel, what else i have to do, and how early i wake up (i would rather chew off my own foot than wake up extra early to work out. i imagine dumbells being thrown through windows in sleepy frustration)
And i had to up my calories FAST. I still haven't worked out exactly how much i need to STOP being hungry ALL THE TIME.

I was just wondering the same thing today! I am a single mom with 2 kiddos so I fit it in where I can. I have been waking up at 5:00 to workout, but it's only a 25 minute workout (ripped in 30). Was just thinking of adding 6 week abs at night when the kids went to bed, but kinda felt crazy too!