Zumba
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TONYAGOOCH
Posts: 470 Member
What do you log your Zumba workout as?
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Replies
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you can create an exercise and name it Zumba, might need to ask how many calories per hour etc though0
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I log it under high impact aerobics.0
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create an exercise, call it zumba, use www.zumbacalories.com to figure out the calories0
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I love it as "aerobics-high intensity"0
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Thank you0
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I log it as Slimnastics, jazzercise seems closest to calories I think I burn!0
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Dance0
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I wore my HRM to my 1 hour class this week and I burnt 612 calories!! (I'm 5"0 & 69kg)0
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