30 day shred?
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JazzberryJam
Posts: 21
new to this site. what is the 30 day shred everyone keeps talking about? pls give details! thanks!
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It's a Jillian Michaels work out you can buy on video and it is crazy! I've only tried it a couple of times and thought I would die, but then again I am REALLY out of shape and need to start out slower than that. Lots of people have had GREAT success with it though!0
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nice! thanks for sharing! i just ordered it on amazon0
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Good luck! I may have to pull mine out of the bookcase and try again!0
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sounds good! let's do it together! i get mine on sat which will be my 1 wk anniversary & my first weigh in!0
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Hm sounds like something I need to look into!0
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Funny you posted this topic... I'm on day three today. Ow.0
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