Skipping- How many calories?

springermad
springermad Posts: 242
edited November 2024 in Fitness and Exercise
So I brought a skipping rope today, as my local pool is closed tomorrow and I dont want to go a day without exercising. I just went to find out how many calories I would burn for an hours skip and no match was found. Would anyone know how many calories are burned for this exercise and how would I input it into my diary?

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