Hello
![dibed2003](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/58ea/1077/c063/87d1/28be/3e5c/6664/754541eae21e35163a511f061df09a039fd5.jpg)
dibed2003
Posts: 1
My name is Diane and I am at a point in my life when I need to lose some weight for my health and I have a back
injury which my doctor says will be less stress on my back if I lose weight. So I am going to try to quit smoking and
lose the weight at the same time.
I look forward to hearing from others and will be there to support anyone who needs a little encouragement.
Thanks!
injury which my doctor says will be less stress on my back if I lose weight. So I am going to try to quit smoking and
lose the weight at the same time.
I look forward to hearing from others and will be there to support anyone who needs a little encouragement.
Thanks!
0
Replies
-
Hey Diane,
Are you following me? lol
Glad you found the website. So far I have found several very supportive people on here.0 -
Hello! I am on day two of tying to turn my life around! It is a battle but together we can ALL make a change! Good Luck to you on your adventures! 8)
Wendymg3210 -
Read your post. I too have a back injury and whenever the dr's told me to lose weight and excercise I would think they had done lost their mind.I mean I was told no bending, twisting, reaching,picking up anything heavy, etc. Well what was left? Sitting and laying down, sorta gonna be hard to excercise but years later I decided to be myself- which is hard headed- and I started doing things I wasn't suppose to do and I feel so much better. I still smoke-not good but I am not laying around on the couch either. You can add me if you want, we can always use more support.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 439 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions