Chile Verde (Green Chili)
Jill_newimprovedversion
Posts: 988 Member
Chili Verde ( Green Chili ) - got this from my sister
This is a two day process ( for BEST flavor )
In a large crockpot, cook a 2 lb. boneless pork loin roast- Cover the roast with
water ( I add Garlic, Onion and Salt substitute for seasoning but if salt isn't an issue for you, you can add a couple bouillon cubes instead )
Cook on LOW for 8 -10 hrs.
Drain off the fat, pull the pork apart...
The next day,
Thicken the water- either make it into a gravy base
(again, I make my own using Nu-Salt and approx. 2-3 T. King Arthur - Unbleached White Whole Wheat Flour)
but you can use prepackaged dry pork gravy.
[You're just thickening the broth the pork cooked in)
then add:
add 1 large jar of premade salsa ( mild, medium or hot- your choice)
and 2 cans of green chiles ( do not drain )
Cook on LOW for at least 4 hours.
Serve with grated cheese over rice, tortilla chips, fritos, doritos, or in tortilla shells.
YUMMY!!!!
This recipe goes fast, easily doubled ( freezes well)
Here's the breakdown of nutritional facts for you:
Chile Verde (Green Chili)
Serving Size 1 cup
Number of servings 12
Ingredients
Pork - Boneless Pork Loin Roast, 32 oz 1
Great Value (Walmart) - All Natural Chunky Salsa (Mild), 1 container (46 tbsp (30 ml) ea.)
Water - From Well, 32 fl oz
Green Chiles - Chopped - Great Value 7oz, 2 container (14 tbsp ea.)
5th Season - Onion Powder, 2 tsp
5th Season - Garlic Powder, 1 Tbsp.
Nu-Salt - Salt Substitute, 2 tsp (1g)
King Arthur Flour - Unbleached White Whole Wheat Flour, 90 g ( roughly 6 T )
Total: Calories Carbs Fat Sodium
Per Serving: 158 10 5 593
This is a two day process ( for BEST flavor )
In a large crockpot, cook a 2 lb. boneless pork loin roast- Cover the roast with
water ( I add Garlic, Onion and Salt substitute for seasoning but if salt isn't an issue for you, you can add a couple bouillon cubes instead )
Cook on LOW for 8 -10 hrs.
Drain off the fat, pull the pork apart...
The next day,
Thicken the water- either make it into a gravy base
(again, I make my own using Nu-Salt and approx. 2-3 T. King Arthur - Unbleached White Whole Wheat Flour)
but you can use prepackaged dry pork gravy.
[You're just thickening the broth the pork cooked in)
then add:
add 1 large jar of premade salsa ( mild, medium or hot- your choice)
and 2 cans of green chiles ( do not drain )
Cook on LOW for at least 4 hours.
Serve with grated cheese over rice, tortilla chips, fritos, doritos, or in tortilla shells.
YUMMY!!!!
This recipe goes fast, easily doubled ( freezes well)
Here's the breakdown of nutritional facts for you:
Chile Verde (Green Chili)
Serving Size 1 cup
Number of servings 12
Ingredients
Pork - Boneless Pork Loin Roast, 32 oz 1
Great Value (Walmart) - All Natural Chunky Salsa (Mild), 1 container (46 tbsp (30 ml) ea.)
Water - From Well, 32 fl oz
Green Chiles - Chopped - Great Value 7oz, 2 container (14 tbsp ea.)
5th Season - Onion Powder, 2 tsp
5th Season - Garlic Powder, 1 Tbsp.
Nu-Salt - Salt Substitute, 2 tsp (1g)
King Arthur Flour - Unbleached White Whole Wheat Flour, 90 g ( roughly 6 T )
Total: Calories Carbs Fat Sodium
Per Serving: 158 10 5 593
0
Replies
-
Yum!0
-
awesome! thank you for posting!!0
-
I FORGOT to include this:
When I dump the salsa into the mixture, I fill the jar with water and add it to the pot.
I also have found it easier to remove the meat from the crockpot ( set it aside in med. bowl)
then I use a colander and pour the pork broth it's been cooking in,
into a medium saucepan- THEN I make it into a gravy base
Pour it back into the crockpot and add the meat, let simmer on LOW until it's heated through.0
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