Bikini ready mom in 4 months...can it be done?

kopmom
kopmom Posts: 472 Member
edited November 2024 in Fitness and Exercise
4 Months to bathing suit season! I am at goal weight just really want to be toned and maybe this year move from my "mommy" tankini to a bikini! Any advice or tips to get as fit as possible over the next 4 months? Can it even be done in 4 months???

Replies

  • RicSnyder
    RicSnyder Posts: 129 Member
    Yes.
  • KCalmeyn
    KCalmeyn Posts: 36 Member
    Yes it can be done. You will have to work out with weights to tone up. Keep in mind that muscle weighs more than fat, and as you build your muscles the number on the scale may go up. But don't let that worry you because you will probably lose inches.

    Good luck.
  • ChefSuzzieQ
    ChefSuzzieQ Posts: 119 Member
    eat right, abs are 70% from the kitchen and 30% from the workout.
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