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First NSV
anniebrox
Posts: 23
I was asked "Have you been losing weight?" today from a coworker that I haven't seen since the holidays. I've been exercising 5 days a week and eating my recommended calorie value. I don't always eat my exercise calories, but when I work out with 500 plus calories burned I do. I'm especially excited because the scale has told me I've only lossed 2 lbs, but obviously there are changes happening!
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Replies
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keep it up...just the tip of the iceberg0
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That's ALWAYS a motivator! Great Job!
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that's AWESOME!! Keep up the great work and like you said there must be something happening .....YOU GO !!!!!! :happy:0
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Thank you for all your positive words! I love MFP!0
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