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    97 ponds lost - then and now

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    Replies

    • Posts: 616 Member
      Wow, amazing!
    • Posts: 39
      Really impressive! Thanks for sharing, posts like this really inspire and help strengthen resolve.
    • Posts: 28
      You look unbelievable! Congrats!
    • Posts: 55
      WOW you look amazing!! Incredible!! You are a gorgeous girl :) congratulations on your weight loss!!
    • Posts: 2,339 Member
      You look like a completely different person! Great work!
    • Posts: 17 Member
      Wow that is inpiring. I just started 4 days ago, after seeing your picture, I had one taken and hopefully I can see a difference in a few months. Thanks for the inspiration. You are doing a great job and should be proud of yourself, nothing wrong with that because it takes discipline to stay on track.
    • Posts: 55
      Wow! you look amazing! well done x
    • Posts: 19 Member
      You look beautiful...are you 167 in the picture on the right? It really doesn't look like it at all - looks more like 135.
    • Posts: 14
      omg u look SOOO good girl! :) ur an inspiration! :)beautiful
    • Posts: 229 Member
      hot!! great job girl!
    • Posts: 69
      You look beautiful...are you 167 in the picture on the right? It really doesn't look like it at all - looks more like 135.
      Thanks!! :flowerforyou:
      Yes, I'm 167 on that picture but I'm quite tall (5'7) maybe that's why you think I'm less :)
    • Posts: 69
      How you doin'?!!

      I'm eating 1200-1300 cal/ day, and it seems to be pretty enough for me :)
      I do Zumba and ride the stationary bike, and sometimes i do strenght training..that's it :)
    • Posts: 69
      So did you lose 97 lbs. in six months then? That is awesome, how did you do it so quickly, tell us the secrete. I thought 58 lbs. was good in six months, but your doing fantastic and look like a brand new person. Congratulations to you, well done. :)
      Yes, in six months :)
      I'm taking a zumba class and ride the stationary bike :) I'm eating lots of vegetables and fruits, chicken, whole grains etc :)
    • Posts: 44
      you must feel great!!! because you sure look it!!!
    • Posts: 379
      U look like a model - absolutely stunning. i really hope you are proud of this. people on the biggest loser wud kill 4 ur results. well done. :happy:
    • Posts: 69
      Can you share some of your meal plans and excersize routines?
      You do look amazing. So very proud of you and your success.
      Sure!
      2-3 zumba class /week
      3 times /week stationary bike for 30-45 mins
      For breakfast: yoghurt with fruits,omlettes,almonds,whole grain crackers
      Lunch: steamed/raw veggies, chicken breast, turkey, tuna, brown rice etc.
      Dinner: leftovers from lunch or anything healthy
      Snack: pickles, mixed pickles, fruits
    • Posts: 113
      holy hotness! you look awesome! :)
    • Posts: 69
      U look like a model - absolutely stunning. i really hope you are proud of this. people on the biggest loser wud kill 4 ur results. well done. :happy:
      :laugh: I'm so far away from a model, but thanks very much!! :smile:
    • Posts: 28 Member
      You look awesome great inspiration!!!!
    • Posts: 650 Member
      Wow...you look great!!!
    • Posts: 451 Member
      incredible difference
    • Posts: 69
      thankies!! :)
    • Posts: 412 Member
      happy dancing on the ceiling for you!!!!!! wheeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee
    • Posts: 97
      Go stand in front of the guard in that black dress and I'll be he looks now :laugh:
      Great job!!
    • Posts: 37
      U Loookkk Amazinggggggggggggggggggg !! x
    • Posts: 56
      You look absolutely stunning, well done x
    • Posts: 24 Member
      wooww you look amazing!
    • Posts: 18 Member
      Congratulations on a job well done!
    • Posts: 238 Member
      Great job!!!
    • Posts: 69
      :blushing:
    This discussion has been closed.

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