Popcorn

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seaoftears
seaoftears Posts: 46 Member
in Food and Nutrition
I read some articles online that say that popcorn is actually not that good for snacking..
Can anyone give me the correct answer?(sorry if this has already been asked)

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  • Biggipooh
    Biggipooh Posts: 350
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    Maybe the popcorn with loads of butter is not the best choice for a snack.
  • dabomb5198
    dabomb5198 Posts: 26
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    I always leave enough calories to have a bag of Orille Redenbacher Smart Pop every night. It has 240 calories in a bag with 4grams of fat and 1 gram of sat fat. Not bad. It's very filling with 8 grams of fiber. The key is to leave room in your calorie count so you don't go over your allotted calories. Works for me.

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