5ft 4- 20lbs to lose!

2

Replies

  • thepetiterunner
    thepetiterunner Posts: 1,238 Member
    I'm 5'0 with about 5 more or so to lose. You can definitely do it! :)
  • daniivdean
    daniivdean Posts: 105 Member
    i only been doing this for 2 days and im desperatly trying not to jump on and off the scales i will weigh my self thursday morning and im hoping after a week to have lost 2 llb or more . i think its doable as i have been exercising more already and intend to keep it up i read somewhere to lose 1llb of fat you need to have saved or exercised 3500 calories so if cutting by 500 from a normal daily intake its possible to lose a 1 llb in a week

    im currently on 1200 calls a day i was gonna stick at 1400 but then i wont lose so much and i really want to be under 11st by the end of the month

    Yes today is my day 1- really feeling positive and had a great 30 min run earlier.
    I really hope to keep this up. Glad I have found this site and hopefully get some support from it.
    I am on 1200 a day and exercising 30 mins a day but walking everywhere and then sit ups and the occasional exercise DVD :)
    Good luck with it, i'm here to support you :)
  • Abarzi
    Abarzi Posts: 1
    5ft 4 and trying to lose 30-35 pounds
  • Samnmaxsmommy
    Samnmaxsmommy Posts: 6
    Do not get discouraged. The scale is NOT our friend. Get yourself a measuring tape and get your measurments. I have been doing insanity 3 weeks Monday and have only dropped 2 lbs but am down almost 4 inches off my waist!!

    Try to only weigh yourself 1 time a week and the same day eachtime! Remeber muscle weighs more than fat so if you flucuate within a few lbs keep a smile on your face :bigsmile: and keep it pushing!

    fell free to add me
  • Melimoo2012
    Melimoo2012 Posts: 24 Member
    will get the tape measure out in the morning im trying to do a minimum of 30 mins didnt do any today but i did quite a bit yesterday and was feeling a little sore its the first week so i can only get better at things and hopefully i will get some inch loss

    i may go to zumba tommorrow if im feeling up to it. i like swimmijgn and am trying to do it 2 -3 times a week
  • misschiplash
    misschiplash Posts: 30
    Hi,

    Started today, 5 ft 5, with target of 20 lb too - feel free to add! It's slow when there's only a bit to take off!! All encouragement greatfully recieved! :smile:
  • ERIKAANN1984
    ERIKAANN1984 Posts: 6
    I'm 5 ft 3 with 30 lbs to lose!
  • andreacord
    andreacord Posts: 928
    5'5 with 20 more to start, maybe 30 if I feel its necessary :)
  • myang1021
    myang1021 Posts: 20
    I'm 5'4 and I need to lose at least 25-30 pounds!
  • candykay0605
    candykay0605 Posts: 1,019 Member
    5'4 with 21 to lose as of this week
  • orlaoshea
    orlaoshea Posts: 10
    You sound like me. 5'3 and 20 pounds to lose. Feel free to add me and lets all do this together.
  • Kristene618
    Kristene618 Posts: 2
    i'm 5'7 with 23 lbs to lose. I fell off for a few months and after i weighed myself this morning and saw that i gained about 5 lbs. i am ready to get back into this. My eating this past week has been pretty decent.. I need the gym motivation.. that's been my downfall.
  • Its_My_Time
    Its_My_Time Posts: 156 Member
    :wink: Hi! I'm 5'3 and I have 25-30 to reach my goal. Let's do this together, feel free anyone to add me.
  • katekrise
    katekrise Posts: 178 Member
    5ft4in w/ 12 lbs to lose!
  • kedgin
    kedgin Posts: 29 Member
    I am 5ft 4 inches and am currently looking at losing 50lbs or more.

    I currently have lost 3lbs this month..

    All that I have talked to say weigh yourself the same time of day, same conditions and try to follow the same routine every time you weigh yourself.

    Don't get discouraged! Feel free to add me!
  • PeaceLoveVeggies
    PeaceLoveVeggies Posts: 673 Member
    I'm 5'2 and have 23 lbs to lose? LOL
  • hbunting86
    hbunting86 Posts: 952 Member
    Haha that would be me! Feel free to friend me anyone :)
  • MJ7910
    MJ7910 Posts: 1,280 Member
    i am 5'4" and lost 26 lbs. it was not too hard actually. it has been about 5 months since i started losing the weight, been maintaining for about a month.
  • Barbaralucas
    Barbaralucas Posts: 15
    Im 5'4" and I have 20 more pounds to loose too !!! I have lost 13 pounds so far !! I feel GREAT!!!!!!!! Good luck to you !!!!:smile:
  • newme201213
    newme201213 Posts: 116 Member
    Same here...we can be friends..
  • gailsreb
    gailsreb Posts: 22
    Hi, I am 5'4" and have lost close to 30 since last Spring and now have around 20-30 more to go to feel ready for summer clothes.
  • sweattshop
    sweattshop Posts: 3 Member
    Had a dream this morning that I stepped on the scale and weighed 280lbs. This morning I stepped on the scale and weighed 240. I lost 40lbs in one night! Who can defeat the wizard of weight?! I ask you!
  • MariaAlbinaxoxo
    MariaAlbinaxoxo Posts: 290 Member
    5'4" with 10lbs to lose!
  • snaggly
    snaggly Posts: 48 Member
    5'5.5" here with 25lbs to lose for a target weight of 120lbs as first goal weight. 115lbs would be my UGW.

    Already lost 8lbs and aiming for target by March 1 so 17lbs more to go over the next 6 weeks.

    Good luck to you!
  • bvixen22
    bvixen22 Posts: 16
    Me too want to look like my former self
  • jewel6018
    jewel6018 Posts: 210 Member
    I am 5"4" and have lost 22lbs on mfp a total of 35lbs since I started dieting and want to lose 10lbs more. I am 51, feel 29, but have done it. Add me as a friend if you would like, we all need all the support we can get.
  • andrejjorje
    andrejjorje Posts: 497 Member
    What's your weight goal?
  • kristyann86
    kristyann86 Posts: 140 Member
    5'4"- i have .8 left to match weight on driver's license. 13 lbs away from reach next goal weight of 127.8 and if i feel i could lose more, i'll lose another 8 lbs to make it to my original goal weight of 120
  • molleymills
    molleymills Posts: 1
    yes I have the same goal!!!!




    7692920.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • kbee784
    kbee784 Posts: 27
    I am 5'4" and when I started I wanted to lose about 20 lbs. I'm down to my last 4lbs now to get to my goal weight. But... It's subject to change once I get there :)
This discussion has been closed.

Categories