crossfit?

natalie2355
natalie2355 Posts: 93 Member
edited November 2024 in Fitness and Exercise
Anyone else out there doing crossfit?? I've been going about 3 weeks now. Did my first box jump today!!!! :)

Replies

  • TashaP2011
    TashaP2011 Posts: 142 Member
    I have been doing crossfit for about 3 months now. I think it is fun. There are always new things to learn, and areas to improve yourself. I also love my new muscles!
    Enjoy!
  • natalie2355
    natalie2355 Posts: 93 Member
    i was hunting around on the site... it seems like a ton of people are against crossfit... i dont understand the controversy? it's just as dangerous as doing any type of workout...
  • CakeFit21
    CakeFit21 Posts: 2,521 Member
    There is a crossfit group!

    http://www.myfitnesspal.com/groups/home/99-crossfit-love

    Congratulations on the box jump! I was terrified of them at first...
  • TashaP2011
    TashaP2011 Posts: 142 Member
    I would agree - I think you really can hurt yourself if you or your trainer are not careful, but like anything - if you do it right, you won't get hurt.
    Can be addictive, but there are much worse addictions!
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