Friday Mini Challenge

Charger440
Posts: 1,474 Member
Today's challenge is: Arm curls
Let's see if we can do 200 of them, 100 per arm
You can use anything you want as weights.
You have until midnight to get them done.
You can do them all at once or break them into smaller groups.
If you can't do them all then do what you can. The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=wfYShilfvZI
My challenges are open to anyone and you can log them as calisthenics. Also, you can modify them if you need to for medical reasons but the basic form must stay the same. In other words if we are doing a leg challenge you can't do that exercise for some reason try to make sure your alternate exercise works the legs in some way.
Let's see if we can do 200 of them, 100 per arm
You can use anything you want as weights.
You have until midnight to get them done.
You can do them all at once or break them into smaller groups.
If you can't do them all then do what you can. The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.

My challenges are open to anyone and you can log them as calisthenics. Also, you can modify them if you need to for medical reasons but the basic form must stay the same. In other words if we are doing a leg challenge you can't do that exercise for some reason try to make sure your alternate exercise works the legs in some way.
0
Replies
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I know can complete this one - I am in !0
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Yes! I'll be doing some circuit training today and I'll work these in.0
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Done!0
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Done - worked 200 with 5 pounds into my strength circuit, while in a lunge! Whoo, good calorie burn.0
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I'm going to try this now. I just saw it though so hopefully I can do it. brb~ hehe.0
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I'm going to try this now. I just saw it though so hopefully I can do it. brb~ hehe.
Was able to o it in sets of 20 with 3lb free weight.0 -
I did 202.
Y'all did great!!!0
This discussion has been closed.
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