Has Anyone Does This?

rachyrach1234
rachyrach1234 Posts: 160
edited November 8 in Food and Nutrition
Lost Over 40 Pounds In 4 or 5 Months?

Replies

  • vinylgroover
    vinylgroover Posts: 12 Member
    Yes, I have.
    I've gained a bit of it back, but I had lost almost fifty pounds in just under four months. In that time, my physical (and mental) health disintegrated and I was diagnosed with an eating disorder.
    Hold onto your health, the only weight loss you want is slow and steady.
  • PercivalHackworth
    PercivalHackworth Posts: 1,437 Member
    ScrewyChars-6342533
  • rachyrach1234
    rachyrach1234 Posts: 160
    ...10 pounds a month does not seem like that big of a deal
  • KayteeBear
    KayteeBear Posts: 1,040 Member
    Yeah, 10 pounds isn't too much because it's just over 2 pounds a week which is a healthy rate. BUT it does depend on how heavy you are to begin with. It would be easier if you're obese but if you're just overweight, you might not lose weight all that fast so it really depends on your current weight
  • kleavitt1992
    kleavitt1992 Posts: 592 Member
    i had lost about 42 in about 4 1/2 months late Nov. to mid april then went up and down for awhile after that then in july hit 44lbs lost went up and down about 5lbs for awhile now im up up to only having lost 36lbs but still its not like i gained it all back and im back to trying really hard again
This discussion has been closed.

Categories