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Ripped in 30 results after 1 week

implodingsporks
implodingsporks Posts: 27
edited November 2024 in Success Stories
So my first weight loss goal in about 15lbs. After that I'd like to lose 5 to10 more pounds. WIthin my first week doing this work out, I lost 5lbs. Here's just a preview; I'll show all when I finish the 4 weeks!

This is the day before I started

1st.jpg


This is today!

2nd-1.jpg


I was so thrilled to see a difference! I'll post again in three weeks!

Replies

  • valwes04
    valwes04 Posts: 58
    Good job! Those are great results for one week! Keep it up! :bigsmile:
  • danithegirl89
    danithegirl89 Posts: 203 Member
    Wow that's great progress in one week! WTG! It looks like your abs are already becoming more defined! Can't wait to see the end results! :D
  • kristenn1989
    kristenn1989 Posts: 196 Member
    Oh wow. that's amazing results for one week!
  • implodingsporks
    implodingsporks Posts: 27
    Thanks everyone! Your encouragement means so much!
  • xonicolette
    xonicolette Posts: 151 Member
    Wow! Awesome job! I am on 30 day shred right now, but once I finish I plan to start ripped in 30. I can't wait!
  • Kelly_1981
    Kelly_1981 Posts: 472 Member
    Dont you just love JM?! Well done you x
  • ValHallaGirl
    ValHallaGirl Posts: 73 Member
    Great job! Can't wait to see you when you are finished!
  • Tsrwalker
    Tsrwalker Posts: 164 Member
    Bump
  • PercivalHackworth
    PercivalHackworth Posts: 1,437 Member
    Damn, pretty efficient! Congratulations!! You keep up!
  • Renee2GetFit
    Renee2GetFit Posts: 162 Member
    Wow - you look great especially after 1 week!!! I've got 11 more days of the 30 Day Shred then I'm starting Ripped in 30 - can't wait!!!! Keep it up!
  • Angellore
    Angellore Posts: 519 Member
    Wow, that's fab. I am definitely ordering that DVD right now!
  • Cute2Boot
    Cute2Boot Posts: 2
    Great Job!
  • baptistgirl23
    baptistgirl23 Posts: 235 Member
    Bumping...can't wait to see each week. I'm considering starting the workouts as well. Great job so far! :)
  • tscottym
    tscottym Posts: 55 Member
    good lord. im jealous. that is some great progress in one week!
  • joannec2011
    joannec2011 Posts: 8
    I want my DVD back :-P
  • _xoxok
    _xoxok Posts: 152 Member
    Awesome results so far. I'll be starting Ripped in 30 after I finish the 30 Day Shred. Keep up the great work!
  • Whodatgirl77
    Whodatgirl77 Posts: 238 Member
    Excellent!
  • kopmom
    kopmom Posts: 491 Member
    You can see a difference already for sure!

    I just got this for Christmas. Have you done the 30 Day Shred? I was curious how this was compared to Ripped in 30.

    I am doing the 30DS now but have scheduled ripped in 30 for when I am done. Do you only need weights for Ripped in 30?
  • implodingsporks
    implodingsporks Posts: 27
    You can see a difference already for sure!

    I just got this for Christmas. Have you done the 30 Day Shred? I was curious how this was compared to Ripped in 30.

    I am doing the 30DS now but have scheduled ripped in 30 for when I am done. Do you only need weights for Ripped in 30?


    I did the 30DS for a bit. To be honest, it didn't thrill me as much as Ripped in 30. I don't know why, but I look forward to this work out, and I didn't so much with the other one. But both use the 3-2-1 program, and I really like that. But the Ripped in 30 I think works a bit harder than 30DS.
    And yes, you need only weights. She recommends a mat but I don't use one.
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