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I am new, 3rd day using the app

txlongbeard
txlongbeard Posts: 1 Member
edited November 2024 in Introduce Yourself
I am new, looking to lose 100 lbs. Ant tips woild be great

Replies

  • BellydanceBliss
    BellydanceBliss Posts: 330
    Welcome. The only advice I will give you since I am a woman and you a man and your needs are different, is be consistent and start slow with the exercise and build it up. Dont try to lose a butt load of weight fast do it slow. Find out what your daily water intake should be for you and drink it without fail.
  • sandz2710
    sandz2710 Posts: 16
    The app is great isn't it? :smile:
    Good luck on your weight loss journey.
    I would echo the comments below - slow and steady weight loss is best...
    x
  • AlliGM
    AlliGM Posts: 86
    Hey TxLongBeard! Welcome aboard. Your pic reminded me of my youth-- growing up in East Texas. Lots of really nice folks on here with great advice and lots of encouragement. Send me a friend request if you would like. It is much easier with friends going through the same journey (I have 80 pounds to lose). Good luck! -- Alli
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