I love MFP.... what are your plans today??? EXERCISE??!
PositivePower
Posts: 976 Member
I just wanted to say...I am having soooo much fun right now!!! The house is quiet...my i tunes are going, rainy day, sitting on the couch with a blanket the dog and my MFP!!! You Guys rock!!!
On a MFP note...I love this site.... I have been really successful and met lots of great people!!! I have also turned into a workout freak! Hitting the gym...spin,zumba, step, kickboxing,,,running, (not my fav yet ) love hiking, and have signed up for 2 months of Hot Yoga...
Today will be day 7 of exercise for me this week...so I might rest...stay on MFP or go to a Hot Yoga class. Enjoy your weekend and Keep up the Good work!!!!!!! (or get started:laugh: )
On a MFP note...I love this site.... I have been really successful and met lots of great people!!! I have also turned into a workout freak! Hitting the gym...spin,zumba, step, kickboxing,,,running, (not my fav yet ) love hiking, and have signed up for 2 months of Hot Yoga...
Today will be day 7 of exercise for me this week...so I might rest...stay on MFP or go to a Hot Yoga class. Enjoy your weekend and Keep up the Good work!!!!!!! (or get started:laugh: )
0
Replies
-
Today I'm strength training - going to go extra hard and get a good pump going.0
-
i'm going to the gym for a cardio day! starting my 3rd week of C25K, feelin' like a big shot.
now if it would only stop snowing so i could actually get there... -__-0 -
Sitting on my butt at work.....
Leaving @ 3 and going right to the gym for 45 mins on elliptical at least, maybe some upper body strength training if I have time before I have to meet my husband. Then we are going ice skating for a minimum of an hour. Then out to dinner and drinks :drinker:0 -
Ran 3 miles with my wife and did an hour of intense strength training called "the 500". It's 20 sets of 25 reps with 2 min of cardio every 4 sets (100 reps). Mostly body weight stuff (push ups, sit ups, etc) with some weights for shoulders, back and arms. I am pooped. Next is lunch and some freelance design work. Have a great Saturday!!!0
-
Today so far has been wake up, breakfast, work out, lunch, shovel snow (which ended up being a workout), snack. Later will be dinner (quesadillas :glasses: ), fkn around on here some more, perhaps a snack again (I have a lot of calories to eat back -.-) then sleepy time.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions