Planet Fitness

brandts
brandts Posts: 24
edited November 8 in Fitness and Exercise
Anyone out there go to Planet Fitness? I do, I am having problems figuring out how many calories to count, when using the weight machines. Do I need to enter in each machine with the number of sets I do? Also, it seems like MFP gives me a lot of calories for the exercise I am doing on the treadmill and elliptical machines?

Replies

  • jamszy
    jamszy Posts: 123 Member
    You should look into a Heart Rate Monitor. That's what the majority of MFP'ers do I think. It's more accurate and gives you peace of mind. Polar is a pretty popular brand.
  • brandts
    brandts Posts: 24
    Thanks, I will look into that. great job on your weight loss.
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