38 pounds down with pics!

BeautyFromPain
Posts: 4,952 Member
In April last year I decided to embark on a journey and have never looked back...
I have lost 38 pounds and am happier and healthier than ever!
I started off making small differences, cutting out soda and juices.. still eating junk but within my calories. I now try to eat very clean foods.
I started exercising and fell IN LOVE! Exercise has completely cured my depression and anxiety. If ever I feel upset about anything I can for a run or lift some weights and it makes me sooo much better than emotionally eating ever could. I found my calling in life, and have decided to become a Personal Trainer. But more than that, I want to own my own gym one day. Dream big!
This is the difference in my face with just a 22 pound loss:


I want to be strong!

If I can do it, anyone can!
I am happier and healthier than I have ever been!
I have lost 38 pounds and am happier and healthier than ever!
I started off making small differences, cutting out soda and juices.. still eating junk but within my calories. I now try to eat very clean foods.
I started exercising and fell IN LOVE! Exercise has completely cured my depression and anxiety. If ever I feel upset about anything I can for a run or lift some weights and it makes me sooo much better than emotionally eating ever could. I found my calling in life, and have decided to become a Personal Trainer. But more than that, I want to own my own gym one day. Dream big!
This is the difference in my face with just a 22 pound loss:


I want to be strong!

If I can do it, anyone can!

I am happier and healthier than I have ever been!
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Replies
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Keep up the AMAZING work girl! I know you work hard0
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WOW! What a great difference. I'm so proud of you!!!!0
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Thanks guys0
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Way to go! You look great!!!0
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! I love before and after pics. very motivating good job!
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Thankyou (:0
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