JOYFUL JANUARY CHALLENGE WK 2!!!

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  • armywife35
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    Great week everyone!
    SW 163
    wk1 160
    wk2 157.4
    Lost a little over 5 lbs :) right on track and feeling motivated! Eating better feels good!
  • kalamitykate83
    kalamitykate83 Posts: 227 Member
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    Everyone is doing so well!! Keep up the good work! X
  • angel2296
    angel2296 Posts: 31 Member
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    OOPS! I saw the Week 3 post before this one....here are the numbers again.

    SW 251.8
    W1 251.8
    W2 250.7


    Down 1.1 lbs......headed the right direction!! Gotta get back to my WATER!!! That will be my mini-goal....drink 8 cups of water!!

    Great job everyone!!! Wow, lots of you have lost 2 or more pounds per week.....Wow! Keep it up everyone!!
  • bglick
    bglick Posts: 6
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    SW: 183
    WK1: 182
    WK2: 181

    At this point I don't think I meet the goal but I'm going to keep going because this is keeping me motivated!
  • lynn12
    lynn12 Posts: 87 Member
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    Sw - 164 lbs (01/01/2012)
    Week 1 - 163.5 lbs
    Week 2 - 163
    Week 3 - xxx lbs
    Week 4 - xxx lbs

    Total loss for January - xx lbs

    Mini goal drink more water!
  • TripMom
    TripMom Posts: 102 Member
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    SW 221.6 lbs 3/January 2012
    WK1 218.9 lbs 7/January 2012 Lose: 2.7
    WK2 214.5 lbs 14 January 2012 Lose: 4.4
    WK3 xxx lbs 21/January 2012 Lose:
    WK4 xxx lbs 28/January 2012 Lose:
    Total loss for January - 7.3 lbs

    As far as a mini-goal...I'm not drinking any alcohol..even if I have the calories for it. Been doing that since we started.
    Exercise is really helping too!
    Thanks for doing this Challenge!
    TripMom
  • carole456
    carole456 Posts: 121 Member
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    sw 279
    Week 1 269
    Week 2 266


    Mini goal - eat more fish! Increase my duration of exercise
  • jeclpi
    jeclpi Posts: 28
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    SW: 187
    Week 1: 185.4
    Week 2: 183

    Had a strange up-and-down sort of week - so was quite relieved to have lost - thanks everyone for posting and helping tp motivate - couldn't do this without all these fabulous examples!
  • Helinah26
    Helinah26 Posts: 288
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    SW: 248
    1/7: 241
    1/14:244
    1/21:
    1/28:
    It was a roller coaster this last week so I know this next coming week will be much better since im starting curves complete.:)
  • jgandy4094
    jgandy4094 Posts: 20 Member
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    Ok...Wk 3 weight 222...whoot whoot, down another pound...
  • vichm
    vichm Posts: 174 Member
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    OK 3rd week it is, cant find a new message so here it is...

    wk 3- 175lbs thats a 4lb loss putting Jan's weight loss at 7lbs. SO SO Happy was surprised as last week was almost a stand still with only half a lb off. One week and 3lbs though is going to be a challenge!!

    Happy weigh in's people!! x x
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    SW: 181.0
    Jan 7th: 177.6
    Jan 14th: 175.0
    Jan 21th: 173.2

    Jan 28th:

    GW: 171.0

    Down 1.8....1.2 lbs to go

    I would love to see 160s by the end of the month...
  • jen101383
    jen101383 Posts: 8 Member
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    SW: 154.8
    Jan 7-Week 1: 153.2
    Jan 14-Week 2: 153.2
    Jan 21-Week 3: 149.4
    Jan 25=Week 4:xxx
    Total for Jan: xxx

    Down 5.4!
  • sreeves1429
    sreeves1429 Posts: 23 Member
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    SW - 185 lbs.
    Wk 1 - 180 lbs.
    Wk 2 - 180lbs.
    Wk 3 - 179 lbs.
    Wk 4

    OK, so this is a bit harder than it usually is for me. I seem to have struggled in the weight loss dept. this month. Have to ramp it up for the next week. :smile:
  • Sherrielsb
    Sherrielsb Posts: 505 Member
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    Let us all know what your SW is, and each week log that weeks weight at the end of the 4 weeks tell us your total weight loss of that month
    SW 200.5 lbs
    WK1 199 lbs
    WK2 198 lbs
    WK3 200 lbs
    Total loss for January - xx lbs
    WK4 xxx lbs

    Well yuck, that's not the direction its supposed to be moving, but I finally got back into the exercising routine. Didn't realize how much I needed my endorphin fix, but go tin 5 1/2 miles on the ellipse this morning. So I'm ready to really buckle down and get the ball rolling, even though tis the 11th hour
  • jeclpi
    jeclpi Posts: 28
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    SW: 187
    W1: 185.4
    W2: 183
    W3: 181.4
    W4: ...

    Nice to be 12 stone-something again - it's been a long time! Here's to us all keeping it going next week, and into Feb as well!
  • kbmnurse
    kbmnurse Posts: 2,484 Member
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    Mini goals love the idea. My mini goal: workout at least 5 days weekly any thing more will be a bonus.

    Cheers to all of us! I don't weigh. Just go by my clothes which are fitting looser.