Prenatal vitamins?

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nikkilou1978
nikkilou1978 Posts: 146 Member
in Food and Nutrition
I have a ton of prenatal vitamins that I was given while pregnant. Are they sufficient for the vitamins I need while losing weight? I hate to let them go to waste, they expire later this year.

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  • misslynnswan
    misslynnswan Posts: 9
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    From what I have heard from most doctors is that prenatal vitamins are a good solid vitamin for a woman at any point in her life.
  • nikkilou1978
    nikkilou1978 Posts: 146 Member
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    That's awesome! Plus it will save me a lot of money too! I have literally bags of them.
  • mlv333
    mlv333 Posts: 86 Member
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    I'm doing the samething. It's no problem. I was worried, because it has an exuberant amount of iron. I have had no issues.
  • buckystars
    buckystars Posts: 129 Member
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    I'm not pregnant and have been taking prenatal vitamins for months now. I feel great! Lucky you have so many left over! :)
  • nikkilou1978
    nikkilou1978 Posts: 146 Member
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    I guess they were cleaning out their sample closet? There is no way I could have used them all while pregnant. But sure am happy I still have them.
  • servilia
    servilia Posts: 3,452 Member
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    There's nothing wrong with taking them while not pregnant. Women are told to start taking them before they even become pregnant. I love them!!

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